Podcast Episodes

My 10 Favorite Podcast Interviews From 'Season One'

Click to Download Audio Summer is officially here which means the first season of the Optimize Yourself Podcast has come to a close (don't worry...I'…

8 years, 3 months ago

Feeling Lost? It's Time to 'Find Your Why' | with David Mead

“Why.”

It’s an incredibly simple word that carries tremendous power when used correctly. But unfortunately ‘why’ is a question we are often afraid to …

8 years, 4 months ago

6 Lessons Learned From 6 Months of Training For American Ninja Warrior

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“Who’s stupid idea was this anyway?”

It definitely wasn’t the first time I had asked myself this in the last six months since …

8 years, 4 months ago

The Ugly Side of Depression, Burnout, and Imposter Syndrome | with Gen Malone

Depression. Burnout. Imposter Syndrome.

I’ll take “3 Things I’d Rather Not Admit That I’ve Experienced” for $1000, Alex!

In today’s society we are cond…

8 years, 4 months ago

Dear Zack: "I'm having trouble finding work and want to make sure I'm doing everything I can to better my chances..."

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On a weekly basis I receive emails, Facebook messages, and tweets from people all over the world who work in creative fields. …

8 years, 4 months ago

Finding Strength On the Road to Disability | with Chris Anselmo

"Easy left a long time ago."

- Chris Anselmo

The subject matter of disabilities, especially muscular dystrophy, is a subject matter near and dear to my…

8 years, 4 months ago

Tired of Life Kicking Your Ass? Learn to Fight Back Like a True 'Cobra Kai'

Unless you’ve been hiding under a rock the last thirty years, you’re no doubt familiar with The Karate Kid - the inspiring underdog story of Daniel L…

8 years, 5 months ago

How to Build a Career You're Proud Of | with Robert Hardy

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If you work in a creative industry, you probably already know how difficult it can be to just making a living. But if you’re i…

8 years, 5 months ago

The Beginner's Guide to Alleviating Chronic Pain In 5 Min a Day...Right at Your Desk [VIDEOS]

I've already written extensively about how being sedentary is awful for your health and how sitting can kill your creativity. But in addition to the …

8 years, 5 months ago

How to Tell Good Stories | with Jeff Bartsch

If you do creative work for a living, you’re a storyteller.

It doesn’t matter if you’re a film editor like me working in scripted television, maybe yo…

8 years, 5 months ago