Podcast Episodes
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The Ultimate Guide to Building a Healthy Workstation (And Being Less Sedentary)...All For the Price of a Single Desk Chair
Author’s note: This ‘Ultimate Guide’ is a collection of over a decade of research, experimentation, and many of my past articles on the topic of livi…
8 years, 1 month ago
Never Take 'No' For An Answer | with Natalie Asatryan
Natalie Asatryan is the youngest female in the country to be certified as a yoga instructor. If you’re not terribly familiar with the process of beco…
8 years, 1 month ago
Taking Recovery to a Whole New Level with the TheraGun | with Dr. Jason Wersland
Dr. Jason Wersland is a chiropractor, athlete, and the founder & inventor of the TheraGun, a revolutionary neuromuscular percussive therapy device...…
8 years, 2 months ago
Don't Just Sit...SitTight | with Scott Bahneman
Scott Bahneman is the creator of the SitTight (use coupon code 'OPTIMIZE' for 10% OFF), an active sitting chair which has become my new #1 recommenda…
8 years, 2 months ago
EditFest 2018 Panel "The Extended Cut: How to Survive and Thrive In Editorial"
This bonus episode is a raw recording of my recent appearance at the wonderful event Editfest in Los Angeles where I was on a panel sponsored by Avid…
8 years, 2 months ago
Mastering The Mental Game of Focus | with Kevin Bull, ANW
Kevin Bull is an obstacle course racing athlete and an American Ninja Warrior superstar who has appeared on 5 seasons of the show, as well as other c…
8 years, 2 months ago
Dear Hollywood: We're Not "Lucky to Be Here"...You're Lucky to Have Us
Two weeks ago I released the article Dear Hollywood: We Create Entertainment For a Living...We're Not Curing Cancer, and it was shared over 3000 time…
8 years, 2 months ago
5 Things Every Editor Can Do to Build Trust and Keep Clients
The following is a reading of my article '5 Things Every Editor Can Do to Build Trust With Clients' available at Frame.io Insider.
» Click here to rea…
8 years, 3 months ago
My 5 Favorite Articles From 'Season One'
Summer is officially here which means the first season of the Optimize Yourself Podcast has come to a close (don't worry...I'll be back right after L…
8 years, 3 months ago
Dear Hollywood...We Create Entertainment For a Living. We’re Not Curing Cancer.
Author’s Note: In the wake of the possible IATSE strike I wanted to share my two cents specifically regarding turnaround times and overall hours. I k…
8 years, 3 months ago