Podcast Episodes
Back to Search24: Finish 2015 with a BANG
To finish 2015 with a BANG, Cindra provides 5 questions for us to consider as we reflect on the past year. She recommends we answer these questions b…
10 years, 6 months ago
23: How to Adopt a Challenge Mindset w/ Dr. Ian Connole, Director of Sport Psych @ Kansas State
Dr. Ian Connole, Director of Sport Psychology for Kansas State Athletics, teaches us how to keep our focus and the importance of engaging in the now.…
10 years, 7 months ago
22: How Parents Can Positively Support Their Child's Athletic Development
In sports, parents impact their children in at least three ways. First, they influence the type of sports they play by creating opportunities to try …
10 years, 7 months ago
21: Strengthening Your Relationship with Failure with Mental Performance & Leadership Coach, Justin Su'a
Justin Su'a is a Mental Performance and Leadership Coach who is currently a Mental Skills Coordinator for the Boston Red Sox. In this interview, Just…
10 years, 7 months ago
20: How to Create a Compelling Vision
High achievers and successful people have big visions. They know what they want and every day they work towards that vision. If you don't have a clea…
10 years, 7 months ago
19: Play Big with Coach, Trainer & Motivational Speaker Elani Kelakos
In this episode, Elani Kelakos discusses what it means to stop playing small. Instead, we must play big and she describes exactly what that means to …
10 years, 7 months ago
18: The Gratitude Effect
Gratitude is like a muscle – the more you use it, the stronger that muscle gets. In this episode, we talk about the power of saying thank you and bei…
10 years, 7 months ago
17: "I will.." "I can..." "I am..."
Our thoughts direct everything we do. They are the most important factor in our success and in our failure. I can make this bold statement because ev…
10 years, 8 months ago
16: Cleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark
Ceci Clark, the first woman to be hired full-time in Major League Baseball working in mental training, talks about beating the odds in this inspiring…
10 years, 8 months ago
15: Focus on Your Successes
To create more success, you need to acknowledge your successes. You brain does not naturally do this, so you MUST program it to remember your success…
10 years, 8 months ago