Podcast Episodes
Back to Search19: Play Big with Coach, Trainer & Motivational Speaker Elani Kelakos
In this episode, Elani Kelakos discusses what it means to stop playing small. Instead, we must play big and she describes exactly what that means to …
10 years, 3 months ago
18: The Gratitude Effect
Gratitude is like a muscle – the more you use it, the stronger that muscle gets. In this episode, we talk about the power of saying thank you and bei…
10 years, 3 months ago
17: "I will.." "I can..." "I am..."
Our thoughts direct everything we do. They are the most important factor in our success and in our failure. I can make this bold statement because ev…
10 years, 4 months ago
16: Cleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark
Ceci Clark, the first woman to be hired full-time in Major League Baseball working in mental training, talks about beating the odds in this inspiring…
10 years, 4 months ago
15: Focus on Your Successes
To create more success, you need to acknowledge your successes. You brain does not naturally do this, so you MUST program it to remember your success…
10 years, 4 months ago
14: Olympic Hopeful & 2-Time Cancer Survivor Talks Resilence, Gabe Grunewald
Gabriele Grunewald is an Olympic hopeful who competes for the USA in the 1500, 3000 and 5000 meters. Gabe is current ranked 19th in the world in the …
10 years, 5 months ago
13: Overthinking is NOT Your Friend
We can overthink anything - our athletic performance, our success, our failure, our family, our appearance, our career, our health...Thank goodness f…
10 years, 5 months ago
12: Chicago Cubs Director of Mental Training Talks Winning Mindset & Big Dreams, Josh Lifrak
In this interview, the Director of Mental Training for the Chicago Cubs, Josh Lifrak, discusses the winning mindset and his CUB acronym which guides …
10 years, 5 months ago
11: 3 Proven Ways to Increase Your Gratitude
In this episode, Cindra discusses 3 proven ways supported by research to increase your happiness through gratitude. She starts the episode describing…
10 years, 5 months ago
10: The DNA of Championship Teams with Motivational Speaker & Author Ross Berstein
Ross Bernstein is an award-winning peak performance business speaker who's keynoted conferences on four continents and the author of nearly 50 sports…
10 years, 5 months ago