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14: Olympic Hopeful & 2-Time Cancer Survivor Talks Resilence, Gabe Grunewald

Gabriele Grunewald is an Olympic hopeful who competes for the USA in the 1500, 3000 and 5000 meters. Gabe is current ranked 19th in the world in the …

10 years, 9 months ago

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13: Overthinking is NOT Your Friend

We can overthink anything - our athletic performance, our success, our failure, our family, our appearance, our career, our health...Thank goodness f…

10 years, 9 months ago

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12: Chicago Cubs Director of Mental Training Talks Winning Mindset & Big Dreams, Josh Lifrak

In this interview, the Director of Mental Training for the Chicago Cubs, Josh Lifrak, discusses the winning mindset and his CUB acronym which guides …

10 years, 9 months ago

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11: 3 Proven Ways to Increase Your Gratitude

In this episode, Cindra discusses 3 proven ways supported by research to increase your happiness through gratitude. She starts the episode describing…

10 years, 9 months ago

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10: The DNA of Championship Teams with Motivational Speaker & Author Ross Berstein

Ross Bernstein is an award-winning peak performance business speaker who's keynoted conferences on four continents and the author of nearly 50 sports…

10 years, 10 months ago

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9: How Successful People Think

Do you ever wonder how to deal with that voice inside your head? Do you ever doubt yourself for what seems like no reason at all? Do you have big dre…

10 years, 10 months ago

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8: Turning a Single Kernel into an International Success: Angie's BoomChickaPop

It all started back in 2001 when Angie and her husband, Dan, bought a kettle online and began popping corn at local events to teach their kids the im…

10 years, 10 months ago

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7: The Comparison Trap
7: The Comparison Trap

As Theodore Roosevelt said, "Comparison is the thief of joy." Research suggests that comparison breeds feelings of depression, low self-confidence, a…

10 years, 10 months ago

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6: Professional Baseball Pitcher Talks Focusing on the Process & Routine with Angel's Jason Hoppe
6: Professional Baseball Pitcher Talks Focusing on the Process & Routine with Angel's Jason Hoppe

Focusing on the process, not the outcome is the key to success, says professional baseball pitcher, Jason Hoppe. Jason holds the collegiate record of…

10 years, 10 months ago

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5: What is Your Why?
5: What is Your Why?

Have you ever felt "stuck" in your life? Have you ever wanted a reason to get up out of bed in the morning? Have you ever felt unfulfilled in what y…

10 years, 10 months ago

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