Podcast Episodes
Back to Search313: The Power of Energy
"You give life to what you give energy to." Unknown
High performers pay attention to their energy. They watch their thoughts because they are load…
6 years, 5 months ago
312: The Power of Words
"Words can inspire. And words can destroy. Choose yours well." Robin Sharma
High performers watch their words. They know that what they think about …
6 years, 5 months ago
311: Beyond Grit Bonus: Own Your Why
In this episode, we provide you with a chapter from Cindra's Bestselling book, Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge…
6 years, 5 months ago
310: 2 Ways to Be More Confident
"It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures." Oprah Winfrey
High performers know that co…
6 years, 5 months ago
309: Defining Success and Failure with Dr. Artur Poczwardowski, Professor at University of Denver and Consultant to the U.S. Paralympic Team
Dr. Poczwardowski is an associate professor at University of Denver Graduate School of Professional Psychology and a Consultant with Sport and Perfor…
6 years, 5 months ago
308: What to Do When You Feel Pressure
High performers in sport, business and life use pressure to be at their best. They use natural tools inside of them to see pressure as a privilege.…
6 years, 5 months ago
307: Rebound: Train Your Mind to Bounce Back Stronger with Carrie Cheadle, Certified Mental Performance Consultant
Carrie Cheadle lives just north of San Francisco, California and has been working on the performance of teams, organizations, and individual athletes…
6 years, 6 months ago
306: What I Learned from Kobe Bryant
"Don't tell me how rough the water is, just bring the boat in." Kobe Bryant
High performers in sport, business and life stay focused on their stan…
6 years, 6 months ago
305: Train Your Brain Like an Elite Athlete
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it. Go through it. Or work around i…
6 years, 6 months ago
304: The Importance of Understanding The Human Experience with Oscar Gutierrez, CMPC, Mental Performance Coach at the Cleveland Indians
The Colombia native is a Mental Performance Coach at the Cleveland Indians where he assists players, coaches and other staff members. His focus is on…
6 years, 6 months ago