308: What to Do When You Feel Pressure

High performers in sport, business and life use pressure to be at their best. They use natural tools inside of them to see pressure as a privilege.…

6 years, 1 month ago

307: Rebound: Train Your Mind to Bounce Back Stronger with Carrie Cheadle, Certified Mental Performance Consultant

Carrie Cheadle lives just north of San Francisco, California and has been working on the performance of teams, organizations, and individual athletes…

6 years, 1 month ago

306: What I Learned from Kobe Bryant

"Don't tell me how rough the water is, just bring the boat in." Kobe Bryant

High performers in sport, business and life stay focused on their stan…

6 years, 1 month ago

305: Train Your Brain Like an Elite Athlete

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it. Go through it. Or work around i…

6 years, 2 months ago

304: The Importance of Understanding The Human Experience with Oscar Gutierrez, CMPC, Mental Performance Coach at the Cleveland Indians

The Colombia native is a Mental Performance Coach at the Cleveland Indians where he assists players, coaches and other staff members. His focus is on…

6 years, 2 months ago

303: How to Flush the Failure

"Failure is simply the opportunity to begin again, this time more intelligently." Henry Ford

High performers let go of mistakes. Mistakes and disappo…

6 years, 2 months ago

302: Thinking Your Way to More Confidence with Dr. Stephany Coakley, Senior Associate Athletic Director

Since December 2017, Dr. Stephany C. Coakley has served as the Senior Associate Athletic Director for Mental Health at Temple University. In this rol…

6 years, 2 months ago

301: Why Your Words Matter

"Words matter, and the right words matter most of all. In the end, they're all that remain of us." John Birmingham

High performers live inte…

6 years, 2 months ago

300: Developing Your Leadership SkillKit® with Liz Uram, Keynote Speaker and Corporate Trainer

Liz Uram is a nationally-recognized speaker and corporate trainer who works with leaders who want to make a bigger impact, get better results, and mo…

6 years, 2 months ago

299: Why We Need Goals Not Resolutions

"The trouble with not having a goal is that you can spend your life running up and down the field and never score." Bill Copeland

6 years, 2 months ago