298: Coaching the 3 Dimensions – Skill, Psychology and Heart, with Wes Simmons, 3D Institute

Wes Simmons is the CEP of 3Dimensional Coaching and a national presenter who has delivered workshops to thousands of coaches at every level of sport.…

6 years, 3 months ago

297: How to Bring More Energy

"Passion is energy. Feel the power that comes from focusing on what excited you." Oprah Winfrey

High performers choose positive energy because it…

6 years, 3 months ago

296: How to Forgive and Let Go

" Forgiveness is not a one-time thing. Forgiveness is a life-style." Dr. Martin Luther King

High performers live and let go. They use a practice…

6 years, 3 months ago

295: High Performance Tips with Lindsey Hamilton, Assistant Head of Mental Conditioning, IMG Academy

Lindsey Hamilton is the Assistant Head of Mental Conditioning of the IMG Institute at IMG Academy in Bradenton, FL where she helps lead, develop, and…

6 years, 3 months ago

294: The Next One Up Mindset with Grant Parr, Mental Sport Performance Consultant

Grant Parr, M.A. is a Mental Sport Performance Consultant focusing on high impact and combat sports. His consulting practice uses mental performance …

6 years, 3 months ago

293: Play To Win

"Adversity causes some men and women to break; others to break records."  William Arthur Ward

6 years, 3 months ago

292: 5 Mental Skills the Elite Master with Josh Lifrak, Mental Skills Expert and Professional Speaker

Josh Lifrak served as the Director of the Mental Skills Program for the Chicago Cubs from 2014 to 2019. His greatest passion is to help people discov…

6 years, 3 months ago

291: What is Your Superpower?

"No one is you. And that is your superpower."— Anonymous

High performers know and embrace their strengths. They use their strengths to make a differe…

6 years, 4 months ago

290: Do You See it as a Challenge or Threat?

"People who are committed to a purpose usually view stress as a challenge rather than a threat and aren't impacted by it in a negative way."— Steve G…

6 years, 4 months ago

289: Success Mindsets with Ryan Gottfredson, Ph.D., Consultant, Trainer and Speaker

Ryan Gottfredson, Ph.D. is a cutting-edge leadership consultant, author, trainer, and researcher. He helps improve organizations, leaders, teams, and…

6 years, 4 months ago