Podcast Episodes
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Important Minerals, Magnesium, Zinc, Calcium
We’re sharing the background on why magnesium, zinc, and calcium are important for your body to function. Listen in for signs that you’re getting eno…
8 years, 10 months ago
Teenage Acne
The teenage years are often associated with the frustration of acne, which we’re here to help clear up. Listen in to learn what foods can cause infla…
8 years, 10 months ago
Foods to Reduce Anxiety
During this podcast learn which food choices can help reduce anxiety.
8 years, 10 months ago
The Nutrition Connection to Healthy Gums
We'll be exploring a new topic for us, all about how food and nutrients affect your gum health. It’s not often thought about, but our gums need certa…
8 years, 11 months ago
Menopause - Moods, Memory & More
On the podcast today we’re helping women through menopause and peri-menopause. We walk through the common complaints that we hear from clients during…
8 years, 11 months ago
Relief from Muscle Pain & Spasms with guest Dr. Rob Silverman
Do you ever wake up in the middle of the night with leg or foot cramps, with your toes curling up? Or maybe it’s pain in your back, jaw or shoulders?…
8 years, 11 months ago
Foods to Stop Hair Loss
Preventing shedding strands starts in the kitchen? It does! Listen in for some practical ideas to keep your hair shiny, healthy and strong.
8 years, 11 months ago
Thyroid - Fatigue, Weight Gain & Depression
We’re diving into a complicated topic to help you understand how your thyroid works and why it might not be working. We’ll explain why the thyroid af…
9 years ago
Ask the Nutritionist _ April 15, 2017
Episode 1
We’re bringing back the popular Ask the Nutritionist podcast where we take listener calls on whatever nutrition questions are important to them. List…
9 years ago
PCOS & Weight Gain
We’re sharing how it’s possible to overcome the complex health condition called Polycystic Ovarian Syndrome or more frequently termed, PCOS. It affec…
9 years ago