Podcast Episodes

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Tips for a Better Memory
Tips for a Better Memory

Episode 89

1 in 10 Americans age 65 and older have Alzheimer’s and that number is growing every year, showing that we all need to be concerned with memory lapse…

8 years, 7 months ago

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Is Osteoporosis or Osteopenia In Your Future?
Is Osteoporosis or Osteopenia In Your Future?

Episode 88

Half of those 50+ are at risk of breaking a bone and need to be concerned about their bone density. We’ll share warning signs and what you can do to …

8 years, 7 months ago

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Nutrition to Prevent Shingles and Cold Sores
Nutrition to Prevent Shingles and Cold Sores

Episode 87

We’re sharing who gets shingles and who is at risk for developing the painful itching, fever and blisters. In addition we’ll explain exactly what is …

8 years, 8 months ago

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Breast Cancer and the Alcohol and Sugar Connection
Breast Cancer and the Alcohol and Sugar Connection

Episode 86

We’re sharing staggering research on how alcohol and sugar can increase the risk of breast cancer for both women and men. When was the last time, if …

8 years, 8 months ago

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Stopping the Disease of Aging
Stopping the Disease of Aging

Episode 85

Dr. Northrup said, “I firmly believe that growing older is inevitable, aging is optional.” and we tend to agree. Today we’re sharing what lifestyle h…

8 years, 8 months ago

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Fibrocystic Breasts, Endometriosis & Fibroid Tumors
Fibrocystic Breasts, Endometriosis & Fibroid Tumors

Episode 84

We’re sharing the estrogen connections with the many uncomfortable symptoms associated of fibrocystic breasts, endometriosis and fibroid tumors along…

8 years, 8 months ago

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Natural Ways to Manage Chronic Pain
Natural Ways to Manage Chronic Pain

Episode 83

Chronic pain affects more Americans than diabetes, heart disease and cancer combined. With prescription pill and opioid addictions a growing national…

8 years, 8 months ago

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Brain Boosting Habits
Brain Boosting Habits

Episode 82

What can you do to prevent memory lapses, having brain fog, or losing your memory? Turns out quite a bit. Many believe that those “senior moments” ar…

8 years, 9 months ago

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Crohn’s, Colitis, and Irritable Bowel Syndrome (IBS)
Crohn’s, Colitis, and Irritable Bowel Syndrome (IBS)

Episode 81

We’re discussing two different autoimmune diseases – Crohn’s Disease and Colitis – both are inflammatory bowel diseases, and for both a healing diet …

8 years, 9 months ago

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Estrogen Connection to Prostrate Problems
Estrogen Connection to Prostrate Problems

After many topic requests on prostate health, we’re bringing in nutrition expert, Greg Peterson to share the cutting edge research about prostate pro…

8 years, 10 months ago

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