Podcast Episodes
Back to SearchEating For Good Kidney Function
Episode 369
In honor of March being National Kidney Month and the repeated requests we’ve received for this topic, today we will discuss foods to eat for good ki…
3 years, 1 month ago
All About Flour - Ask a Nutritionist
Episode 368
Did you know that some flour is more nutritious than others? Did you know that wheat flour has many alternatives, like almond flour, coconut flour, t…
3 years, 1 month ago
Your Child’s Mental Health Starts In The Kitchen
Episode 367
In this show we are going to tackle the topic of supporting the child in your life if they have emotional outbursts, mood swings, apathy, or problems…
3 years, 1 month ago
Managing Cholesterol - Ask a Nutritionist
Episode 366
What's LDL cholesterol? What about HDL cholesterol? They should both be low, right? Understanding cholesterol is an important factor to assessing hea…
3 years, 1 month ago
Losing Those Winter Pounds
Episode 365
As spring slowly approaches, many of us are starting to think about ways to shed the weight we’ve gained that perhaps started over the holidays and c…
3 years, 1 month ago
Detox Your Kitchen
Episode 364
When you hear the word ‘detox’ what comes to mind? Perhaps doing a juice cleanse, the master cleanse, a water fast, or some type of detox powder that…
3 years, 2 months ago
Is Popcorn Healthy - Ask a Nutritionist
Episode 363
Have you ever reached for that bag of air popped popcorn thinking you're eating a healthy snack? Contrary to popular belief, it's not a healthy snack…
3 years, 2 months ago
How To Maintain Healthy Joints [REPLAY]
Episode 362
Do you have joint pain or stiffness? Have you been diagnosed with arthritis? Some people have mild joint pain, but for many, it can make every day ac…
3 years, 2 months ago
Magnesium - Ask a Nutritionist
Episode 361
Citrate? Glycinate? Threonate? Magnesium comes in many different forms. It's an important mineral in many different bodily functions. Unfortunately m…
3 years, 2 months ago
What To Eat To Feel Better Emotionally
Episode 360
According to the World Health Organization (WHO), depression could be one of the top health concerns in the world by the year 2030. Our emotions and …
3 years, 2 months ago