Podcast Episodes
Back to SearchLose Body Fat & Gain Muscle In Perimenopause
Episode 489
In today’s show our dietitians start by discussing WHAT perimenopause is and what can go on for a woman’s body and brain at this time. Then they will…
1 year, 11 months ago
All About Electrolytes - Ask a Nutritionist [REPLAY]
Episode 488
Electrolytes are minerals that conduct electrical charges in your body. They are important in many bodily functions. Who should be taking them? Tune …
1 year, 11 months ago
Improve Your Memory
Episode 487
It’s never too late or too early to support your brain health and help improve your memory. Today, our registered dietitians will go over a few foods…
1 year, 11 months ago
Foods That Boost Your Child's Moods - Ask a Nutritionist
Episode 486
Join Kristi Kalinsky, RD, LD, a registered and licensed dietitian and mom herself, as she explores how the foods we feed our children impact their mo…
1 year, 11 months ago
Food & Supplements For Joint Health
Episode 485
Do you experience joint pain or stiffness? Have you been diagnosed with arthritis? Joint pain can make simple everyday activities very challenging. Y…
1 year, 11 months ago
Choosing A Good Multivitamin - Ask A Nutritionist
Episode 484
Not all multivitamins are created equal. Join Leah Kleinschrodt, MS, RD, LD, as she simplifies the process of selecting the right multivitamin, and l…
1 year, 11 months ago
How To Get Rid Of Acid Reflux
Episode 483
Many of our clients come to us experiencing acid reflux and wondering how to manage their symptoms without medication. How can they get rid of the un…
1 year, 11 months ago
Bedtime Snacks and Blood Sugar - Ask A Nutritionist
Episode 482
Wondering if you should eat before bed? In this episode of Dishing Up Nutrition, Brandy Buro MS, RD, LD explains how choosing the right bedtime snack…
1 year, 11 months ago
Prostate Health
Episode 481
In today’s show, we’ll cover where the prostate is located, what it’s role is in the body, and the three most common health struggles men might exper…
1 year, 11 months ago
Does Red Meat Cause Cancer? - Ask A Nutritionist
Episode 480
This week on 'Ask a Nutritionist,' we tackle a big question: Does red meat cause cancer? We’ll look at the real science behind the headlines and expl…
2 years ago