Podcast Episodes
Back to SearchDiet For MS
Episode 519
A question we often get is “what is the best diet for someone with MS?” Multiple sclerosis, also known as MS, is a chronic disease affecting the nerv…
1 year, 7 months ago
Monk Fruit and Stevia Explained - Ask a Nutritionist
Episode 518
Are monk fruit and stevia good for you? How can you add them to a healthy meal plan? Join registered and licensed dietician Amy Crum as she dives int…
1 year, 7 months ago
Experiencing Anxiety & Sleep Problems in Perimenopause?
Episode 517
In this episode on perimenopause (the transition to menopause), we discuss two of the most common symptoms that women experience when their hormones …
1 year, 7 months ago
Are Calcium Supplements A Heart Risk? - Ask a Nutritionist
Episode 516
Calcium is an important mineral for muscles and hormones, as well for supporting bone health and preventing osteoperosis, and calcium supplements are…
1 year, 7 months ago
Food & Supplements For Better Breathing
Episode 515
According to the American Lung Association, 1/3 of Americans have an environmental risk factor that may contribute to their asthma, COPD, lung cancer…
1 year, 8 months ago
How to Choose Healthy Cookware - Ask A Nutritionist [REPLAY]
Episode 514
Are you looking to get the most out of your cookware?
Teflon and nonstick pans were once a staple of the midcentury family kitchen. But how did the m…
1 year, 8 months ago
Are Gluten Free Products Really Gluten Free?
Episode 513
By now, you’ve probably heard the term ‘gluten free’ and know at least one person who is on a gluten free diet. Today we’re going to help you underst…
1 year, 8 months ago
Eating Right Through Pregnancy - Ask a Nutritionist [REPLAY]
Episode 512
Pregnancy places a huge demand on a woman's body in almost every way you can think of. This also includes nutritionally. It's super important for the…
1 year, 8 months ago
What Protein Is Best For Weight Loss?
Episode 511
Preserving your muscle mass is a hot topic lately when it comes to maintaining a good metabolism and healthy weight. When you're losing weight, ideal…
1 year, 8 months ago
Omega-3 Benefits & Best Sources - Ask A Nutritionist
Episode 510
Join us on this episode of "Ask A Nutritionist" as we learn the amazing benefits of Omega-3 fats and where you can find the best sources. Whether you…
1 year, 8 months ago