Podcast Episodes
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Does your bike fit?
Andy is down at the bike show so we discuss if a bike fit is the be all and end all? Also the team discuss some tips on how best to adapt to a more …
8 years, 1 month ago
India Lee 70.3 Weymouth Champion
Mark catches up with India Lee who won her debut 70.3 Weymouth race in testing conditions. Could ths be the right distance for her? Thorstan Radde h…
8 years, 1 month ago
Chris Standidge
Another bonus chat with probably the best 70.3 Age Group triathlete in the World Chris Standidge. Just two mates chewing that fat about triathlon. …
8 years, 1 month ago
Brad Culp interview
A bonus show that I should have pushed out a few weeks ago, but still very relevant. Brad has, and still is heavily involved with triathlon. specifi…
8 years, 1 month ago
The team is back together
Another packed show for you including Andy's experience at the Otillo World Championships. Rich is also back racing some off road triathlon along w…
8 years, 1 month ago
Ironman making the rules up again
In today's episode Andy and Mark (Richard is on Holiday) speed through a number of interesting subjects. These include ironman's decision to give Mat…
8 years, 2 months ago
Ironman making the rules up again?
In today's episode Andy and Mark (Richard is on Holiday) speed through a number of interesting subjects. These include ironman's decision to give Mat…
8 years, 2 months ago
Claire Cashmore MBE - how many medals?
Yet another great interview with 4 x Paralympian Claire Cashmore (Gold medal at Rio De Janeiro) . You're gonna really enjoy Mark's chat with Claire …
8 years, 2 months ago
Are you addicted to exercise?
In this show Mark chats to Dr. Josephine Perry from Performance in Mind (www.performanceinmind.co.uk). Josephine as been a triathlete for more than …
8 years, 2 months ago
What is Self-Sabotage?
This is the perfect show if you're planning a long run (approx 90mins). Today the team discuss how to recognise self sabotage/handicapping and how to…
8 years, 2 months ago