Podcast Episodes
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Are you healthy for triathlon? We ask Dr David Triska
In this show Mark chats to Dr David Triska (GP) to answer a listeners question regarding general health and how to identify any undiagnosed health is…
7 years, 11 months ago
The importance of rest after a long race season?
The main theme of this show is why it's important to take some serious down time after a long race season. The team also discuss Kona, the Mallorca …
8 years ago
Matt Russell
Mark chats with Pro Triathlete Matt Russell who was 6th overall at the Ironman World Championships in Kona 2018. Matt nearly died last year in Kona …
8 years ago
Joe Skipper 7th at Kona Baby!
Mark quickly caught up with Joe Skipper in this episode. Find out what it takes to be top 10 at the 2018 Kona World Championships. A brilliant ins…
8 years ago
Chris McCormack AKA Macca
Mark managed to catch up with triathlon royalty for this next episode. Chris McCormack, or Macca as he is affectionately known is a former ITU world…
8 years ago
Kristian Blummenfelt
Mark catches up with Kristian Blummenfelt: this Norwegian athlete only know one way to race BLOODY HARD. Go hard or go home is Kristian's motto, fin…
8 years ago
Kona 2018
It's nearly Kona time, Andy, Rich and Mark chat about the up and coming World Championships in Kona. In addition to their predictions they also add t…
8 years ago
Sam Dickinson
This show Mark catches up with yet another awesome Yorkshire athlete Sam Dickinson. Sam Dickinson may have been a late starter to triathlon, but two…
8 years, 1 month ago
ETU Long Course Champion Laura Sidall
It's always great to have Laura on the show. Mark catches up with Laura after winning the ETU (Challenge) Long Course title at Madrid and to discuss …
8 years, 1 month ago
Andrew Starykowicz AKA Quads like logs
He's back on the show from the big Island (Kona). We all know Andrew Starykowicz could power a small town in the USA. In today's show he chats to Ma…
8 years, 1 month ago