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Why Motivation DOESN’T Work | Mental Biohacks
Episode 1361
True transformation doesn’t come from motivation. It comes from rewiring your mind, reshaping your beliefs, and mastering your perception of reality.…
4 months, 2 weeks ago
New Japanese Walking Hack Burns More Fat Than 10,000 Steps
Episode 1360
Discover a little-known Japanese walking technique that outperforms 10,000 steps a day. It boosts fat burning, lowers stress, improves mitochondria, …
4 months, 3 weeks ago
Biohacking News Weekly Update
Episode 1359
Upgrade your biology in 10 minutes with this week’s rundown from Dave Asprey. This episode breaks down the six biggest stories in biohacking and heal…
4 months, 3 weeks ago
The Strange Science Behind Tylenol and Heartbreak | Daniel Amen
Episode 1358
Pain isn’t just in your body, it’s in your brain. In this groundbreaking episode, Host Dave Asprey sits down with Dr. Daniel Amen to reveal how emoti…
4 months, 3 weeks ago
The New SCIENCE of Energy Healing | Biohacking Updated
Episode 1357
Your body does not just run on food or supplements. It runs on energy and information. This episode reveals how to harness that energy for faster rec…
4 months, 4 weeks ago
Your Body Has an Anti-Aging Switch (Here’s How to Turn It On)
Episode 1356
What if getting older had less to do with your birthday and more to do with the health of your cells? Some people in their 50s feel stronger and shar…
4 months, 4 weeks ago
What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets)
Episode 1355
Discover how quantum energy, frequency medicine, and consciousness science are rewriting what’s possible for human performance and longevity. This ep…
5 months ago
Master Stress in 10 Seconds with THIS Heartbeat Technique
Episode 1354
Heart rate variability isn’t just a fitness metric, it’s the master signal of human performance, emotional regulation, and longevity. This episode re…
5 months ago
Biohacking Cannabis: The DNA Science of Plant Medicine
Episode 1353
Discover how decoding your DNA can unlock the full potential of plant medicine. This episode delivers a cannabis masterclass for biohackers, revealin…
5 months ago
This Legal Focus Powder Beats Any Dopamine Detox
Episode 1352
Dopamine isn’t the enemy—low brain energy is. When your mitochondria can’t make enough ATP, your neurons misfire, leading to fatigue, brain fog, and …
5 months ago