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Your Butt is a Longevity Organ (Here’s how to train it!) | Gabrielle Lyon
Episode 1405
Your butt is not about aesthetics. It is a longevity organ that directly impacts metabolism, brain optimization, resilience, and how long you stay st…
5 months, 3 weeks ago
The Natural Ozempic In Your Gut (Eat THIS To Switch It On)
Episode 1404
Your gut already has its own version of Ozempic, and it’s been doing this job long before injections existed.
In this video, I explain how appetite is…
5 months, 3 weeks ago
Biohacking News Weekly Update
Episode 1403
This episode covers:
• Real Food Reset in U.S. Dietary Policy
The new Dietary Guidelines for Americans 2025–2030 put real food back at the center of …
5 months, 4 weeks ago
This Brain Trick Feels Like Cheating (Do THIS)
Episode 1402
Most brain decline, mood instability, and impulsive behavior start with a breakdown in how the brain’s immune cells produce and use energy. This epis…
6 months ago
Inside the Mind of the Mad Scientist Rewriting Aging
Episode 1401
Your body does not fail all at once. Aging starts when cells quietly shift into survival mode and never come back out. In this episode, you go inside…
6 months ago
I Lost 100 Pounds Of Fat By Drinking Fat (Just Do This)
Episode 1400
One freezing sip on a Tibetan mountain rewired his hunger, silenced cravings, and unlocked a kind of fat-burning “switch” no doctor ever mentioned. W…
6 months ago
The Superbrain Drug Politicians Use To Outsmart Everyone
Episode 1399
This drug has been misunderstood for decades, and that confusion is costing people focus, learning speed, and cognitive performance. In this episode,…
6 months ago
Why 65% of People SUCK at Modern Relationships
Episode 1398
Most people are struggling in modern relationships, and it is not because they are broken. It is because the systems around them are. In this episode…
6 months, 1 week ago
The 12 Greatest Mood Boosters on Earth
Episode 1397
Mood, motivation, and emotional resilience are not personality traits. They are biological systems. In this episode, you’ll get the 12 greatest mood …
6 months, 1 week ago
I Cracked The Code To Staying Lean In My 50s (Here's How)
Episode 1396
Most people think fasting is just about skipping breakfast. But what if 72 hours without food could actually reverse aging?
In this video, Dave Asprey…
6 months, 1 week ago