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The 'Secret Sauce' To A 10/10 Morning Routine
Episode 1490
Most energy drinks trade your long-term health for a short-term jolt. This episode breaks down a smarter approach to energy, one that builds mitochon…
2 months, 3 weeks ago
The Biohacking Secrets of Dubai | Dr. Elie Abirached
Episode 1489
Longevity, Trauma Recovery, Circadian Health, Ramadan Fasting & Biohacking
Your nervous system may be aging you faster than your diet. Learn how chil…
2 months, 4 weeks ago
It's Weird, But It Turns On Your Body's Anti-Aging Switch Fast
Episode 1487
Try TrueDark glasses: https://truedark.com
Try Danger Coffee: https://dangercoffee.com/
Try Suppgrade Labs: https://shopsuppgradelabs.com/
If you're eat…
2 months, 4 weeks ago
Sugar-Free Backlash, Taurine Fail, Copper Brain Therapy, Childhood Biohacking, Strength Training
Episode 1488
Sugar-Free Diets Disrupted Gut Microbiome and Metabolism
A 16-week sucrose-free, low-fat diet study presented at ENDO 2026 found mice developed insul…
3 months ago
BDNF Superpowers Through MDMA and Ketamine | Dr. Dave Rabin
Episode 1486
Ketamine Therapy, MDMA, Psilocybin, and the Science of Psychedelic Assisted Healing
Most people struggling with depression, anxiety, and trauma have …
3 months ago
The Skin Mistakes That Age You Fast and Kill You Slow | Dr. Michael Christopher
Episode 1485
Skin Cancer Prevention, Anti-Aging Biohacking, and the Melanoma Detection Gap
Most dermatologists are missing melanoma, and a board-certified skin c…
3 months ago
Just 1 Gram Activates Your Deep Focus Switch (Take THIS)
Episode 1484
Try TrueDark glasses: https://truedark.com
Try Danger Coffee: https://dangercoffee.com/
Try Suppgrade Labs: https://shopsuppgradelabs.com/
Over the last…
3 months ago
World Cup, Sunscreen, Hair Regrowth, Caffeine Chewing Gum, and more...
Episode 1483
Semaglutide Slows Biological Aging
A randomized, placebo-controlled study published in Nature Communications found semaglutide slowed biological agin…
3 months, 1 week ago
Brain Fog, Memory Loss, and Alzheimer's Prevention | Dr. Majid Fotuhi
Episode 1482
How to Reverse Cognitive Decline, Grow Your Hippocampus, and Protect Your Brain from Alzheimer's Disease with Nutrition, Exercise, Sleep, and Stress …
3 months, 1 week ago
The Foods That Starve Cancer | William Li
Episode 1481
Dr. William Li: Eat to Beat Disease, Extend Longevity, and Hack Your Vascular Health
Your body already has a built-in cancer defense system, and the …
3 months, 1 week ago