Podcast Episodes
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How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford
Episode 1276
What if a laser could help a child speak for the first time—or reverse an “incurable” brain condition?
In this episode of The Human Upgrade, Dave Asp…
1 year ago
Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush
Episode 1275
What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution?
In this episode, Dave Asprey sits down w…
1 year, 1 month ago
The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle
Episode 1275
You’ve probably heard of HIIT—but have you heard of “REHIT?” This isn’t just another workout trend...it’s a new science-backed way to train with max…
1 year, 1 month ago
The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa
Episode 1273
Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse.
In this episode, Dave Asprey tal…
1 year, 1 month ago
The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page
Episode 1272
Most people run from stress. The world’s highest performers run toward it.
Sébastien Page manages over $500 billion in global assets. He’s the CIO of…
1 year, 1 month ago
Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion
Episode 1271
Your DNA, health data, and digital identity are encrypted, monetized, and weaponized against you.
But what if there was a way to take it back… and ha…
1 year, 1 month ago
Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut?
Episode 1270
If your brain feels foggy, your mood swings like a pendulum, or your cravings seem to control you—this episode will flip what you think you know abou…
1 year, 1 month ago
Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira
Episode 1269
If your hair is thinning, shedding, or simply not what it used to be—and nothing seems to work—this episode is for you. Because what if the story you…
1 year, 1 month ago
Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan
Episode 1268
What if you could rewrite the code of your personality—on command? Not just cope with anxiety, overthinking, or social exhaustion… but delete the tra…
1 year, 1 month ago
Psychedelic States On-Demand (No Substances Needed) | Dr. Patrick Porter
Episode 1267
Your brain isn’t broken—it’s underpowered.
Energy crashes, poor sleep, brain fog, and emotional reactivity don’t just happen. You’re running on low v…
1 year, 1 month ago