Podcast Episodes
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The 10-Second At-Home Walk Test for Longevity (Easy Biohack)
Episode 1317
Walking speed predicts your risk of death better than cholesterol—and this episode reveals why. You’ll learn how to test your biological age at home …
11 months ago
PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies)
Episode 1316
Learn how to slow, and even reverse, your biological age with cutting-edge science on the molecule that controls your longevity. Host Dave Asprey sit…
11 months ago
Still Fasting in 2025? Here’s How to Make It Work Better
Episode 1315
How do you activate your body’s natural repair system? How can you hack stem cells for faster recovery, brain optimization, and peak human performanc…
11 months, 1 week ago
How to Make Life-Changing Decisions Without Fear – Joe Hudson
Episode 1314
How do you make tough decisions? How do you make them without fear or lying? This episode shows you how unresolved emotions disrupt decision-making, …
11 months, 1 week ago
The New Poisons Lurking Around You – Save Your Longevity
Episode 1313
Toxins you cannot see are damaging your health, wrecking your metabolism, and quietly accelerating aging. This episode reveals how to detect the new …
11 months, 1 week ago
Jim Kwik: What I Take to Biohack Brain Speed and Focus
Episode 1312
Want to think faster, remember more, and rewire your brain for high performance? This special archived episode breaks down the real nootropic stack, …
11 months, 2 weeks ago
Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking)
Episode 1311
What if the most powerful upgrades for brain energy, metabolism, and drive aren’t in mainstream medicine, but in rare peptides and misunderstood horm…
11 months, 2 weeks ago
Top 5 Dopamine Boosting Biohacks for Superhuman Energy
Episode 1310
Ready to learn about the secret compounds, molecules, nootropics, and stacks that Big Pharma doesn’t want you to know about? This episode is packed w…
11 months, 2 weeks ago
Protein vs. Plants: The 50g-a-Meal Biohacking Rule
Episode 1309
Getting 50 grams of protein per meal may be the single most underrated biohacking protein strategy for muscle growth, metabolism, and longevity. In t…
11 months, 3 weeks ago
The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself!
Episode 1308
This episode reveals how military-grade sound frequencies can rapidly shift your mental state, enhance neuroplasticity, and accelerate brain optimiza…
11 months, 3 weeks ago