Podcast Episodes

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Aasmah Mir on life after divorce & balancing work as a single mum.
Aasmah Mir on life after divorce & balancing work as a single mum.

Season 4 Episode 3

In 2020, broadcaster and journalist Aasmah Mir, 49, took on the biggest job of her career as the launch presenter of the Times Radio breakfast show -…

5 years ago

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Passions, purpose & parenting with Sarah Brown
Passions, purpose & parenting with Sarah Brown

Season 4 Episode 2

From a high-flying career in PR, to first lady of Downing Street and now a leading campaigner for the education, health and rights of girls and women…

5 years ago

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Help, I’m overwhelmed! Organise your life with business dynamo Anya Hindmarch
Help, I’m overwhelmed! Organise your life with business dynamo Anya Hindmarch

Episode 1

Running a global fashion empire while raising five children hasn’t been easy, but Anya Hindmarch has learnt a lot of really helpful stuff along the w…

5 years, 1 month ago

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Carolyn Harris MP on leading the menopause revolution
Carolyn Harris MP on leading the menopause revolution

Season 3 Episode 36

Lorraine and Trish interview Welsh MP Carolyn Harris about her Parliamentary Bill which is set to change everything for midlife, menopausal women thi…

5 years, 1 month ago

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Life lessons from the A- list’s go to yoga master
Life lessons from the A- list’s go to yoga master

Season 3 Episode 35

Self-care author Nadia Narain, the A-list’s go to yoga and meditation teacher, joins Lorraine and Trish to share her practical life lessons. Nadia al…

5 years, 2 months ago

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Bonus Episode: Midlife hair crisis special
Bonus Episode: Midlife hair crisis special

Season 3 Episode 34

Brought to you in partnership with Nioxin

 

In this special one off episode, Trish and Lorraine speak to trichologist Mark Blake and celebrity sty…

5 years, 2 months ago

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Bonus Episode: Midlife hair crisis special
Bonus Episode: Midlife hair crisis special

Season 3 Episode 34

Brought to you in partnership with Nioxin

 

In this special one off episode, Trish and Lorraine speak to trichologist Mark Blake and celebrity stylist …

5 years, 2 months ago

Short Long
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Race, gender, identity: a midlife masterclass with Dr Pragya Argawal
Race, gender, identity: a midlife masterclass with Dr Pragya Argawal

Episode 32

Behavioural scientist Pragya Agarwal guides Lorraine and Trish through the shifting social and cultural landscape many of us are navigating as women …

5 years, 2 months ago

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Midlife multi-tasking with Motherland's Jackie Clune
Midlife multi-tasking with Motherland's Jackie Clune

Season 3 Episode 31

She's one of the funniest women on stage and screen, meet actor, singer, dancer, novelist, broadcaster and mum of four (including triplets) Jackie Cl…

5 years, 2 months ago

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Diet & nutrition for energy, mood & weight loss
Diet & nutrition for energy, mood & weight loss

Season 3 Episode 30

Nutritionist Emma Bardwell joins Lorraine and Trish to share the specific easy-to-follow dos and dont’s of eating to thrive before, during, and after…

5 years, 2 months ago

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