Podcast Episodes
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Carolyn Harris MP on leading the menopause revolution
Season 3 Episode 36
Lorraine and Trish interview Welsh MP Carolyn Harris about her Parliamentary Bill which is set to change everything for midlife, menopausal women thi…
4 years, 5 months ago
Life lessons from the A- list’s go to yoga master
Season 3 Episode 35
Self-care author Nadia Narain, the A-list’s go to yoga and meditation teacher, joins Lorraine and Trish to share her practical life lessons. Nadia al…
4 years, 5 months ago
Bonus Episode: Midlife hair crisis special
Season 3 Episode 34
Brought to you in partnership with Nioxin
In this special one off episode, Trish and Lorraine speak to trichologist Mark Blake and celebrity sty…
4 years, 5 months ago
Bonus Episode: Midlife hair crisis special
Season 3 Episode 34
Brought to you in partnership with Nioxin
In this special one off episode, Trish and Lorraine speak to trichologist Mark Blake and celebrity stylist …
4 years, 5 months ago
Race, gender, identity: a midlife masterclass with Dr Pragya Argawal
Episode 32
Behavioural scientist Pragya Agarwal guides Lorraine and Trish through the shifting social and cultural landscape many of us are navigating as women …
4 years, 5 months ago
Midlife multi-tasking with Motherland's Jackie Clune
Season 3 Episode 31
She's one of the funniest women on stage and screen, meet actor, singer, dancer, novelist, broadcaster and mum of four (including triplets) Jackie Cl…
4 years, 5 months ago
Diet & nutrition for energy, mood & weight loss
Season 3 Episode 30
Nutritionist Emma Bardwell joins Lorraine and Trish to share the specific easy-to-follow dos and dont’s of eating to thrive before, during, and after…
4 years, 6 months ago
A hormone masterclass to reboot your midlife health
Season 3 Episode 30
Trish and Lorraine talk to leading endocrinologist Dr Annice Mukherjee about the hormone fluctuations that affect women in midlife, from peri-menopau…
4 years, 6 months ago
Reboot & rethink your career with coach Rachel Schofield
Season 3 Episode 29
From jacking it all in and starting again, to dealing with difficult bosses and colleagues, plus rebuilding your professional identity if you’ve take…
4 years, 6 months ago
Beating breast cancer & midlife friendship rules with Josie Lloyd
Season 3 Episode 28
Chart topping novelist Josie Lloyd tells Trish and Lorraine about the women who motivated and supported her during breast cancer treatment and how th…
4 years, 6 months ago