Podcast Episodes
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Walk your way to fitness & better posture with Joanna Hall
Season 5 Episode 4
Lorraine and Trish talk to sports scientist and fitness expert Joanna Hall about the exercise our bodies really need in midlife to feel fit, strong a…
3 years, 11 months ago
Liz Earle: Nutrition know-how & diet advice from the wellbeing guru
Season 5 Episode 3
Move over Gwyneth and Goop: Lorraine and Trish meet the original wellbeing pioneer Liz Earle to talk food, families, transformation and which supplem…
3 years, 11 months ago
Freya North: midlife dating with the queen of romance
Season 5 Episode 2
Lorraine and Trish find out how best-selling novelist Freya North carved out a new life in the countryside as a single parent, survived the emotional…
3 years, 11 months ago
How to have a midlife reinvention with Ruby Wax
Season 5 Episode 1
Trish & Lorraine kick off Season 5 with the help of the one and only Ruby Wax - TV legend turned cognitive therapist and mental health campaigner. Di…
3 years, 11 months ago
Beat the Christmas frazzle with Fi Glover & Jane Garvey
Season 4 Episode 16
In a Postcards x Fortunately podcast mash up, Lorraine and Trish meet their podcasting doppelgangers for a Christmas special in which they work out w…
4 years ago
Anxiety & living a messy life with Succession writer Georgia Pritchett
Season 4 Episode 15
Trish and Lorraine meet Georgia Pritchett, the Emmy-winning, British writer who has worked on some of their favourite TV shows including Succession, …
4 years, 1 month ago
Fashion: Reinvent your midlife look with stylist Erica Davies
Season 4 Episode 14
Instagram queen Erica Davies joins Lorraine and Trish to solve your burning fashion dilemmas: from wearing print and colour to the right underwear fo…
4 years, 1 month ago
Get a positive midlife mindset with Martine Wright
Season 4 Episode 13
Trish and Lorraine meet the disabled Paralympian and motivational speaker, Martine Wright MBE, who lost both her legs in the 7/7 terrorist bombing on…
4 years, 2 months ago
Nell McAndrew on finding your fitness mojo
Season 4 Episode 12
Model and TV presenter Nell McAndrew tells Trish & Lorraine about her running and fitness strategies, how to get motivated when you don’t have the ti…
4 years, 2 months ago
Kathy Lette on sex & love after divorce
Season 4 Episode 11
Best-selling novelist Kathy Lette shares her wit and wisdom with Lorraine and Trish: from midlife divorce and sex with a younger man, to the life les…
4 years, 2 months ago