Podcast Episodes
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Claire Sweeney on working with Hollywood heartthrobs & hosting Eurovision
Season 8 Episode 8
Actress, singer and West End star Claire Sweeney joins Trish and Lorraine to talk about her stellar career, from working men’s clubs and cruise ships…
3 years, 6 months ago
Parenting, people pleasing & the joy of ageing with Sophie Ellis-Bextor
Season 8 Episode 7
The kitchen disco queen joins Lorraine and Trish to talk about how she’s stopped being a people pleaser, the sexism she faced in her early career, wh…
3 years, 7 months ago
How to boost your memory & a new way to get more flexible in midlife
Season 8 Episode 6
Mobility coach Petra Fisher explains exactly what's happening to our bodies in midlife and reveals the surprising (and easy) exercises you should foc…
3 years, 7 months ago
How to get your mojo back after menopause with Angie Le Mar
Season 8 Episode 5
Trish and Lorraine meet ground-breaking entertainer, broadcaster and screenwriter Angie Le Mar, who helped pave the way for Black comedians in the UK…
3 years, 7 months ago
Elizabeth Day on failing, family, friendship & love
Season 8 Episode 4
Lorraine and Trish chat to author, journalist, podcaster and founder of ‘Failosophy’ Elizabeth Day about why midlife has become her prime time, teach…
3 years, 7 months ago
Understanding hormones, weight gain & emotional eating
Season 8 Episode 3
Lorraine and Trish meet nutritional therapist Le’Nise Brothers who changed her body - and her life - through food. From heavy periods and depression …
3 years, 8 months ago
How to have great friendships by the A-listers' favourite therapist
Season 8 Episode 2
In our friendship special, Trish and Lorraine meet Janet Reibstein, the relationship therapist Gwyneth Paltrow calls 'life changing' and ask her how …
3 years, 8 months ago
Relationship special: from long-term love & dealing with divorce to midlife dating
Season 8 Episode 1
To kick off Season 8, Lorraine and Trish speak to divorce coach Amanda Gardiner about how to know when a marriage has run its course, exiting with th…
3 years, 8 months ago
Your Christmas Gift-Guide Special!
Season 7 Episode 14
Lorraine and Trish get into the festive spirit and share their ‘cost of living’ present-buying guide for all the family. Plus, a celebrity name drop …
3 years, 10 months ago
Bonus episode: Busting menopause taboos with Lisa Snowdon
Season 7 Episode 13
Brought to you in partnership with Tena: How to get comfortable with the uncomfortable during menopause. Trish and Lorraine meet TV presenter, Master…
3 years, 10 months ago