Podcast Episodes
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Everything you need to know about the menopause (in less than 1 hour)
Season 2 Episode 13
Join Lorraine and Trish in this one off special episode for World Menopause Day as they share everything they've discovered about the menopause durin…
5 years, 3 months ago
Caitlin Moran on surviving the midlife meltdown
Season 2 Episode 12
In the last episode of Series 2, best-selling writer Caitlin Moran chats to Lorraine and Trish about how heading into peri-menopause took her complet…
5 years, 3 months ago
Good sleep: what it is and how to get it
Season 2 Episode 11
Not being able to drift off and waking up in the 3am worry zone, poor sleep is the bane of many women's lives (especially when you throw in a hot flu…
5 years, 4 months ago
Ageing better not younger: get your midlife glow on
Season 2 Episode 10
Trish & Lorraine meet health and beauty coach Karen Cummings-Palmer to find out the lifestyle tweaks and changes for diet, skin and exercise that wil…
5 years, 4 months ago
Life changes to make now: TV's Anna Richardson’s happiness reset
Season 2 Episode 9
TV presenter Anna Richardson joins Lorraine and Trish for a rollercoaster ride of riotous laughs and moving moments, as she reveals how she feels to …
5 years, 4 months ago
Better sex please: how to reboot your libido in midlife
Season 2 Episode 8
Physical, emotional and hormonal changes can all play havoc with your sex life. To find out how to get back in the pleasure zone, Lorraine and Trish …
5 years, 4 months ago
How to survive the perimenopause
Season 2 Episode 7
Trish and Lorraine get the lowdown from specialist Dr Louise Newson on getting the right treatment for you during perimenopause, as well as the other…
5 years, 5 months ago
Help! What’s happening to my hair?
Season 2 Episode 6
Trish and Lorraine delve into midlife hair issues, from thinning to greys and the impact of oestrogen deficiency. Plus, teen-parenting expert Alicia …
5 years, 5 months ago
Midlife dating: Tamzin Outhwaite on why it’s no longer about finding ‘The One’
Season 2 Episode 5
Trish and Lorraine team up with actress Tamzin Outhwaite to discover what it’s really like dating a (20 years!) younger man when you’re hitting perim…
5 years, 5 months ago
What’s going on inside the mind of the midlife man?
Season 2 Episode 4
Lorraine and Trish talk to their old magazine buddy and best-selling author Mike Gayle about what’s going on for midlife men, what they know about me…
5 years, 5 months ago