Podcast Episodes
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Novelist Jennie Godfrey on her dramatic career reinvention & Yorkshire Ripper connection
Season 11 Episode 4
For their spring book club special, Lorraine and Trish meet author Jennie Godfrey whose charming and moving debut novel, The List of Suspicious Thing…
1 year, 11 months ago
Dr Michael Mosley: solve your sleep problems and lose weight
Season 11 Episode 3
Lorraine and Trish are joined by everyone’s favourite medic, Dr Michael Mosley, to get to the bottom of the causes of poor sleep and his smart soluti…
1 year, 11 months ago
Motivate yourself to stay fit, get strong & rest well with performance coach Adrienne Adhami
Season 11 Episode 2
How do you motivate yourself to get fitter and healthier in midlife when the daily to-do list puts everyone else's priorities above yours? You turn t…
1 year, 11 months ago
Rebuild your life after the end of relationship with Mother Pukka Anna Whitehouse
Season 11 Episode 1
Trish and Lorraine are back with an advice-filled new season full of midlife inspiration and their unique brand of ‘knowledgeable nit-wittery’. This …
1 year, 11 months ago
Christmas hacks & budget gift ideas with Holly Tucker
Forget Father Christmas, we all know who really does all the work for the big day. To make it easier and way more fun, Lorraine and Trish ask Holly T…
2 years, 1 month ago
Beat anxiety, boost confidence, feel happier with Dr Emma Hepburn
Season 10 Episode 12
Trish and Lorraine meet The Psychology Mum, aka Dr Emma Hepburn, an award-winning clinical psychologist whose llustrated books on happiness and emoti…
2 years, 1 month ago
Tamzin Outhwaite: how trauma healing changed her life & your feel-good stories
Season 10 Episode 11
The actor returns to the Postcards From Midlife hot seat to tell Lorraine and Trish about her year of self discovery and emotional healing, and the a…
2 years, 2 months ago
Food, herbs & recipes to lose weight, sleep better & boost mood with Dr Rupy Aujla
Season 10 Episode 10
Lorraine & Trish meet Dr Rupy Aujla GP, food writer and Instagram star to ask those all important foodie questions, from what to cook that’s healthy …
2 years, 2 months ago
How to be tech savvy, not tech scared with the BBC's Zoe Kleinman
Season 10 Episode 9
Trish and Lorraine overcome their fear (& hopelessness) of using tech with the BBC’s first ever technology correspondent Zoe Kleinman. A mother of th…
2 years, 2 months ago
Nina Stibbe: what I learned when I ran away from home & took a year-long marriage break
Season 10 Episode 8
Trish & Lorraine find out what international best seller Nina Stibbe, author of the much-loved memoir Love, Nina, discovered about life, relationship…
2 years, 2 months ago