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Midlife adventures & life-changing challenges with the Antarctic Fire Angels
Season 11 Episode 7
Trish and Lorraine meet history-making fire fighters Rebecca Openshaw Rowe and Georgina Gilbert, better known as the Antarctic Fire Angels, to find o…
2 years, 7 months ago
Extraordinary lives: Nisha Katona - from barrister to restaurant empire
Season 11 Episode 6
Trish and Lorraine meet Mowgli Street Food founder Nisha Katona, the woman shaking up the world of hospitality thanks to both her innovative cooking …
2 years, 7 months ago
UTIs, periods, HRT: what Dr Nighat Arif wants every woman to know
Season 11 Episode 5
Lorraine and Trish get an important health update from ground-breaking TV doctor Nighat Arif, who reveals the link between oestrogen and UTIs, what t…
2 years, 7 months ago
Novelist Jennie Godfrey on her dramatic career reinvention & Yorkshire Ripper connection
Season 11 Episode 4
For their spring book club special, Lorraine and Trish meet author Jennie Godfrey whose charming and moving debut novel, The List of Suspicious Thing…
2 years, 8 months ago
Dr Michael Mosley: solve your sleep problems and lose weight
Season 11 Episode 3
Lorraine and Trish are joined by everyone’s favourite medic, Dr Michael Mosley, to get to the bottom of the causes of poor sleep and his smart soluti…
2 years, 8 months ago
Motivate yourself to stay fit, get strong & rest well with performance coach Adrienne Adhami
Season 11 Episode 2
How do you motivate yourself to get fitter and healthier in midlife when the daily to-do list puts everyone else's priorities above yours? You turn t…
2 years, 8 months ago
Rebuild your life after the end of relationship with Mother Pukka Anna Whitehouse
Season 11 Episode 1
Trish and Lorraine are back with an advice-filled new season full of midlife inspiration and their unique brand of ‘knowledgeable nit-wittery’. This …
2 years, 8 months ago
Christmas hacks & budget gift ideas with Holly Tucker
Forget Father Christmas, we all know who really does all the work for the big day. To make it easier and way more fun, Lorraine and Trish ask Holly T…
2 years, 10 months ago
Beat anxiety, boost confidence, feel happier with Dr Emma Hepburn
Season 10 Episode 12
Trish and Lorraine meet The Psychology Mum, aka Dr Emma Hepburn, an award-winning clinical psychologist whose llustrated books on happiness and emoti…
2 years, 10 months ago
Tamzin Outhwaite: how trauma healing changed her life & your feel-good stories
Season 10 Episode 11
The actor returns to the Postcards From Midlife hot seat to tell Lorraine and Trish about her year of self discovery and emotional healing, and the a…
2 years, 10 months ago