Podcast Episodes
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IMO #15 - 3 Days Before CIM
Join us in Arizona Jan 31-Feb 3: https://www.eatruntravel.com/arizona-running-experience
Train with Matt: https://sweatelitecoaching.com/matt-fox/…
1 year, 5 months ago
Is a 2:08 Marathon Possible Off Less Than 100km/week? - Training Talk Dec 4
Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders/
Join us in Arizona Jan 31-Feb 3: https://www.eatruntrave…
1 year, 5 months ago
IMO #14 - Happy Thanksgiving
Join us in Arizona Jan 31-Feb 3: https://www.eatruntravel.com/arizona-running-experience
Train with Matt: https://sweatelitecoaching.com/matt-fox…
1 year, 5 months ago
What is acceptable to log on Strava? - Training Talk Nov 26
Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders/
Join us in Arizona Jan 31-Feb 3: https://www.eatruntrave…
1 year, 5 months ago
IMO #13 - The recommended workouts are back baby (plus a few rants)
Join us in Arizona Jan 31-Feb 3: https://www.eatruntravel.com/arizona-running-experience
Train with Matt: https://sweatelitecoaching.com/matt-fox/
…
1 year, 5 months ago
Training Talk (Evolved) - Matt eyes 3 sub 2:20's in 3 months at CIM while Luke No Longer Believes in Losing Fitness Fast After Bouncing Back Quickly
Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders/ Join us in Arizona Jan 31-Feb 3: https://www.eatruntrave…
1 year, 5 months ago
IMO #12 - Taking carb loading to a new level, the downsides of working with brands, Matt Choi not giving a F***, the 80/20 principle with running and more
Join us in Arizona Jan 31-Feb 3: https://www.eatruntravel.com/arizona-running-experience
Train with Matt: https://sweatelitecoaching.com/matt-fox/
…
1 year, 5 months ago
Training Talk: Matt runs 2:18 at Indy Marathon - Luke quizzes Matt and recaps his recovery and road to Osaka Marathon with a sub 2:25 goal
Join us and tune into the Training Talk Series weekly: https://www.sweatelite.co/shareholders/
Link to the "zones" infographic Luke mentions: htt…
1 year, 5 months ago
IMO #11 - The Matt Choi saga, Influencer culture differences, speed work and recovery ratio and more
To listen to the private podcast feed / training talk series: https://www.sweatelite.co/shareholders/
Train with Matt: https://www.sweatelitecoac…
1 year, 6 months ago
IMO #10 - The scrutiny around the women's marathon WR, caffeine timing, speed blocks vs mileage blocks before the marathon specific period begins and more.
To listen to the private podcast feed / training talk series: https://www.sweatelite.co/shareholders/
Train with Matt: https://www.sweatelitecoach…
1 year, 6 months ago