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Is Taking 4 Days Off In A Marathon Build A Good Idea? Training Talk Feb 4
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1 year, 3 months ago
IMO #23 - The Bicarb Experiment, Jim Walmsley's Season Long Break, Strength Work & Cramping, Workouts of the Week and more
Boulder Experience (April 2025): https://www.thegloberunners.com/boulder-running-experience-april2025/
Check out Globe Runners on Instagram: htt…
1 year, 3 months ago
Steve Magness's Greatest Hits | Training Talk Jan 28
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Luke Instagram: https://www.instagram.com/lukeandrewkeog…
1 year, 3 months ago
The FOD Runner's (Andy Raynor) Marathon Training and Recovery Insights | Rapid Fire Series
In this episode of the Sweat Elite podcast- guest Andy Rayner, known as the FOD Runner, discusses his extensive experience and approach to running, f…
1 year, 3 months ago
IMO #22 - Is the Evo 1 a waste of money? When to introduce 18mi+ runs in a marathon block? Workouts of the week. Difficult brands and more.
EBoulder Experience (April 2025): https://www.thegloberunners.com/boulder-running-experience-april2025/
Check out Globe Runners on Instagram: htt…
1 year, 3 months ago
Houston Half Marathon & Marathon Breakdown | Training Talk Jan 20
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Luke Instagram: https://www.instagram.com/lukeandrewkeog…
1 year, 3 months ago
The Marathon Journey of Andy Buchanan: Training, Recovery, and Mindset | Rapid Fire Series
In this episode of the Sweat Elite podcast, host Matt interviews Andy Buchanan, renowned for his recent Australian Marathon Record of 2:06:22.
Conve…
1 year, 3 months ago
IMO #21- Pre-Race Anxiety and Sleep Issues, Shelby Houlihan's Return, Carb Cycling and more
Express Interest in Boulder Experience (April 2025): https://www.thegloberunners.com/boulder-running-experience-april2025/
Check out Globe Runners…
1 year, 3 months ago
Klecker vs Mantz vs Young vs Pearson - Houston Half Marathon This Weekend | Training Talk Jan 15
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Luke Instagram: https://www.instagram.com/lukeandrewkeog…
1 year, 3 months ago
IMO #20 - Marijuana & Performance, Strength Training Insights, Inside Running Podcast Challenge @ Ballarat, Is Stretching a Waste of Time? And More.
Express Interest in Boulder Experience (April 2025): https://www.thegloberunners.com/boulder-running-experience-april2025/
Check out Globe Runner…
1 year, 4 months ago