Podcast Episodes
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EP 79: The Truth About Alcohol with Lee Davy
Lee Davy is the founder of The Truth About Alcohol. Lee shares his incredible story with Annie of how he found spontaneous sobriety after years of e…
8 years, 4 months ago
EP 78: Reader Question – How Did I Stop Drinking?
In this episode, Annie describes her own personal journey that brought her to the research behind This Naked Mind and how her method of unconscious c…
8 years, 4 months ago
EP 77: Naked Life Story: Jenna Sinclair
Jenna Sinclair spent much of her childhood in pubs observing her mom drinking too much and being carried home by some of the locals on a regular basi…
8 years, 4 months ago
EP 76: Reader Question - Does drinking really prevent Alzheimer's?
Annie responds to an article titled “Moderate to Heavy Drinkers are More Likely to Live to 85 Without Developing Dementia” by breaking down the detai…
8 years, 5 months ago
EP 75: Allowing with Laura McKowen
Laura McKowen somewhat reluctantly overcame what she describes as a “life-threatening drinking problem”. She then started to share her story with oth…
8 years, 5 months ago
EP 74: Reader Question – Are you happier without alcohol?
Is it really possible to be happier without alcohol? That can be really hard to even imagine. Annie describes her thoughts around happiness with al…
8 years, 5 months ago
EP 73: Drinking in Full Control with Ruari Fairbairns
Ruari Fairbairns is the co-founder of One Year No Beer and the author of The 28 Day Alcohol-Free Challenge. Ruari shares his story with Annie starti…
8 years, 5 months ago
EP 72: Reader Question – Did you quit forever?
Annie gets asked this question all the time. Did she go into this with the plan to quit forever or just to drink less? And does she consider herself…
8 years, 5 months ago
EP 71: Naked Life Story: Sasha Tozzi
Sashi Tozzi started drinking at 15 years old as a way to overcome her shyness and social anxiety. By the time she turned 20, things had escalated to…
8 years, 5 months ago
EP 70: Reader Question – How Do I Overcome Guilt & Regret
When we finally find freedom in our relationship with alcohol, what are we supposed to do with all of the guilt and regret for the things we did in o…
8 years, 5 months ago