Podcast Episodes
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EP 230: Reader Question – Reader Question - Why do people drink after a workout? When they are feeling great?
Does it seem strange to you that there’s a cultural trend toward drinking alcohol after a great workout? Why would anyone do this when they’re feelin…
6 years, 11 months ago
EP 229: A Sober Girl's Guide with Jessica
She was “that girl”….that DJ / party girl. Jessica, the founder of A Sober Girl's Guide, joins Annie today for a charismatic, funny, RAW interview t…
6 years, 11 months ago
EP 228: Reader Question – Does regular drinking dull your sense of smell and taste?
After a few drinks, I feel like I can’t taste or smell as well. Is this all in my head? Or does drinking alcohol affect our taste and smell? Annie di…
6 years, 11 months ago
EP 227: Naked Life Story – Harvey
Alcohol and nutrition – two topics with seemingly very little in common. When today’s guest started to improve his health and nutrition, he quickly r…
6 years, 11 months ago
EP 226: Reader Question – Does moderate drinking make you live longer than exercise?
Once in a while we see a headline about how drinking is actually good for you. Is this legit? Annie blows up this misleading information and gets a l…
7 years ago
EP 225: Naked Life Story – Marietta
Originally from Holland, today’s guest now resides amongst the rolling hills and endless vineyards in the south of France. Annie welcomes Marietta, w…
7 years ago
EP 224: Reader Question – How do you mend the relationships you hurt while you were drinking?
So many of us have hurt the ones we love because of drinking. What’s the best way to go about trying to restore those relationships now that we’ve ki…
7 years ago
EP 223: Naked Life Story – Shelley
Stuck on repeat and sure that she would lose everything, today’s guest decided she needed to make a change. Annie welcomes Shelley, who has been alco…
7 years ago
EP 222: Reader Question – What if my marriage is dependent on alcohol?
Unfortunately, drinking is often the one thing married couples do together. So, what happens when one or both of us quit? Will we even know each othe…
7 years ago
EP 221: Coaching Questions with Scott Pinyard
Here in the United States, we’re enjoying the fall season – the season of change! Leaves are changing, the weather is changing, and there’s a chilly …
7 years ago