Podcast Episodes
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EP 288: Reader Question - How can I turn down a drink, but avoid saying 'I'm sober' or 'I stopped drinking?'
What can we say when we just want our drinking to be a non-issue? How do we turn down alcohol without making it a big deal for everyone around us? Ca…
6 years, 4 months ago
EP 287: Brainspotting with Carolyn
A self-described “closet nondrinker,” Carolyn is a licensed professional counselor who specializes in working with people-pleasing perfectionists who…
6 years, 4 months ago
EP 286: Reader Question - Are you sober?
“Annie, are you sober,” asked a journalist. It was the first time Annie had been asked the question. The assumption is that Annie Grace is sober. Rig…
6 years, 5 months ago
EP 285: Naked Life Story - Melissa
Growing up in Australia, Melissa had no idea how powerful alcohol was. Drinking first popped onto her radar screen around age 17 and she began partyi…
6 years, 5 months ago
EP 284: Reader Question - How can I support a spouse who's trying to live alcohol free?
What can a wife to do support her husband who set a goal to stop drinking for a year, gave up alcohol for two months, and then she came home to find …
6 years, 5 months ago
EP 283: Coaching Questions with Scott Pinyard
On today’s episode, This Naked Mind head coach Scott Pinyard dives into four terrific questions, some specific to not drinking during the COVID-19 pa…
6 years, 5 months ago
EP 282: Reader Question - Are you really having more fun in life without drinking alcohol?
We hear it all the time. It must suck not to drink. Life must be so boring. But, did you know there is definitive evidence that removing alcohol does…
6 years, 5 months ago
EP 281: Naked Life Story - Andrew S.
Andrew had his first sip of sherry at the age of three. He loved it. It wasn’t until he was nearing his forties in a job with a strong drinking cultu…
6 years, 5 months ago
EP 280: Reader Question - Why Isn’t Everyone Addicted?
If alcohol is addictive, why doesn’t everyone become addicted to it? Who are these magical beings who can drink without becoming addicted? Or not dri…
6 years, 5 months ago
EP 279: 'What is Enough' with Omar Pinto
On today’s episode, coach, podcast host, and self-described life-long seeker Omar Pinto joins Annie Grace from Costa Rica. From his first drink at 16…
6 years, 5 months ago