Podcast Episodes
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EP 308: Reader Question - What are the health benefits when you stop drinking?
Despite all the studies and articles touting the health benefits of drinking, one thing is true: By not drinking at all, we can dramatically improve…
6 years, 2 months ago
EP 307: Naked Life Story - Barbara
We say it all the time, and there’s nothing better than showing you proof! It’s never, ever too late to stop drinking. On today’s episode, Annie Gra…
6 years, 2 months ago
EP 306: Reader Question - How can I live without 'The Alcohol Buzz?'
Does it feel like you cannot live without “The Alcohol Buzz?” How do you challenge that belief? How do you rationalize with yourself that you can rep…
6 years, 2 months ago
EP 305: Naked Life Story - Wendy
The first time Wendy got drunk, she was 15 years old. She vomited on a police officer and her parents. In college and law school her drinking looked …
6 years, 2 months ago
EP 304: Reader Question - What is the deal with blackouts?
Are you confused about blackouts? Annie Grace was, too. Today’s episode, she takes a super scientific look at this scary topic and answers the follow…
6 years, 3 months ago
EP 303: Naked Life Story - Jackie
Jackie had her first sip of alcohol at the age of 13. Despite binge drinking and blacking out all through college, she earned a 4.0. After graduation…
6 years, 3 months ago
EP 302: Reader Question - Why do you tell people to keep drinking?
The first step in changing your relationship with alcohol is to stop trying to stop drinking. Wait. What? It’s counterintuitive. It’s controversial. …
6 years, 3 months ago
EP 301: Amazon Woman with Darcy Gaechter
Friends since they were kids, Annie Grace and Darcy Gaechter reconnect in this episode. Things they have in common: they have both chosen to live alc…
6 years, 3 months ago
EP 300: Reader Question - Why am I triggered to drink when I’m feeling good?
“Dear Annie: Today I was feeling pretty good about myself and what I was accomplishing and suddenly I had a craving. Normally I crave when I'm trying…
6 years, 3 months ago
EP 299: Coaching Questions with Scott Pinyard
In this month’s coaching episode, This Naked Mind head coach Scott Pinyard answers the following questions: 1) I am on day 20 without alcohol and I a…
6 years, 3 months ago