Podcast Episodes
Back to Search
EP 358: Reader Question - Why do I reward being alcohol free with a drink?
A reader asks, “After about five days of being alcohol-free, my spirits are lifted and I feel more alive and more happy … I want to have a fun night …
5 years, 8 months ago
EP 357: Naked Life Story - Evan
When Evan began drinking in high school at age 16, he thought alcohol was the greatest thing on Earth. He found it easy to balance everything in his …
5 years, 9 months ago
EP 356: Reader Question - Do you lose weight when you stop drinking?
Do you really lose weight when you stop drinking? What happens from a hydration and nutritional standpoint when you remove alcohol from your diet? Ho…
5 years, 9 months ago
EP 355: Naked Life Story - Early
On today’s episode, Early shares their drinking story with Annie Grace. From their first drink at 10 years old to drinking box wine they found in a d…
5 years, 9 months ago
EP 354: Reader Question - How do you deal with mental cravings?
On today’s episode, Annie Grace answers a reader's question about mental cravings. But, how can we deal with them if we’re not sure what they are? Fi…
5 years, 9 months ago
EP 353: Coaching Questions with Scott Pinyard
In this month’s coaching episode, This Naked Mind head coach Scott Pinyard is joined by Certified Naked Mind senior coach Christy Wynne who has a cli…
5 years, 9 months ago
EP 352: Reader Question - Am I going to be the butt of jokes?
How do you go from being the drinker who used to poke fun at non-drinkers to the non-drinker afraid of being the butt of the drinkers’ jokes? What ca…
5 years, 9 months ago
EP 351: Naked Life Story - Jill
From shots and beers after shift at her summer job working in a bar to what she considered sophisticated wine drinking in her twenties, Jill describe…
5 years, 9 months ago
EP 350: Reader Question - Have I done permanent damage to my brain?
What kind of damage does alcohol do to your brain? Is it reversible? Aside from stopping drinking, is there anything you can do to heal your brain? A…
5 years, 9 months ago
EP 349: Naked Life Story - Robbie
Robbie is a married mom of three adult children, an empty nester who considers stopping drinking her greatest accomplishment. On today’s episode, thi…
5 years, 9 months ago