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EP 378: Reader Question - Can I just take a break from alcohol?
EP 378: Reader Question - Can I just take a break from alcohol?

Is quitting drinking forever the only answer? Or, is it possible to just take a break for a little while? Are there rules for how long the break need…

5 years, 6 months ago

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EP 377: Naked Life Story - Brandi
EP 377: Naked Life Story - Brandi

Growing up, Brandi received mixed messages about alcohol. On one hand, she was told how evil it is and to stay away from it. On the other, she saw al…

5 years, 6 months ago

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EP 376: Reader Question - Will I ever stop wanting to drink?
EP 376: Reader Question - Will I ever stop wanting to drink?

Have you stopped drinking and maybe now feel a little bit afraid of alcohol? Like one day there will be a craving you just can’t ignore? Are you worr…

5 years, 6 months ago

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EP 375: Naked Life Story - Arlan Hamilton
EP 375: Naked Life Story - Arlan Hamilton

As a kid around drinking adults, Arlan was always worried about who would be able to help if there was an emergency. In her twenties, she spent a lot…

5 years, 6 months ago

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EP 374: Reader Question - Is it possible to quit cold turkey?
EP 374: Reader Question - Is it possible to quit cold turkey?

Can someone really quit drinking cold turkey? Just stop and not start again? Is it possible? Is it safe? First and foremost, if you are at all concer…

5 years, 7 months ago

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EP 373: Naked Life Story - Matt
EP 373: Naked Life Story - Matt

Matt is a married father of four whose passion for living alcohol free is truly contagious. He fully owns and transparently and shamelessly shares al…

5 years, 7 months ago

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EP 372: Reader Question - Where can I find support?
EP 372: Reader Question - Where can I find support?

What does it take to succeed in changing your relationship with alcohol? And, where can someone who wants to quit drinking find support? Annie Grace …

5 years, 7 months ago

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EP 371: Naked Life Story - Annie
EP 371: Naked Life Story - Annie

Two Annies today! Annie Grace talks with Annie who marked her one year This Naked Mind anniversary the week this episode was recorded. Looking back, …

5 years, 7 months ago

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EP 370: Reader Question - Should I try moderation?
EP 370: Reader Question - Should I try moderation?

Today, a reader writes in to say they have been alcohol free for six months and are feeling tempted to have a drink - although they cannot deny how a…

5 years, 7 months ago

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EP 369: Coaching Questions with Scott Pinyard
EP 369: Coaching Questions with Scott Pinyard

On this month’s coaching episode, This Naked Mind Head Coach Scott Pinyard welcomes This Naked Mind Senior Coach Teri Patterson as his guest co-host.…

5 years, 7 months ago

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