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EP 498: Reader Question - Using alcohol to deal with depression
The first few weeks of your alcohol-free journey may result in dealing with feelings of depression.
Join Annie as she helps us better understand wha…
4 years, 4 months ago
EP 497: Naked Life Story - Laurel
Laurel never thought alcohol was a problem for her, she just wanted to quit blacking out from her nights of drinking.
Find out how This Naked Mind p…
4 years, 4 months ago
EP 496: Coaching Questions with Scott Pinyard
In this month’s coaching questions, This Naked Mind head coach Scott Pinyard welcomes TNM coach Dr. Ginny Trierweiler. Dr. Ginny’s niche is helping w…
4 years, 5 months ago
EP 495: Naked Life Story - Peggi
Peggi found herself turning to alcohol to deal with the powerlessness she felt from her career in social work.
When the change she was seeking in the…
4 years, 5 months ago
EP 494: Reader Question - How to stop drinking at home alone
When you’ve decided to cut back on your drinking, being at home alone can be very triggering if you’re surrounded by temptation.
Join Annie as she ex…
4 years, 5 months ago
EP 493: ‘Dear Alcohol’ with Dax
Rapper Dax’s latest hit ‘Dear Alcohol’ started as a poem that he wrote while he was still drinking. He wrestled with the question of whether he could…
4 years, 5 months ago
EP 492: Reader Question - Why drinking is more boring than not drinking
When we reframe our thinking, we often find that drinking at special events can actually be more boring than if we were not drinking.
By numbing the …
4 years, 5 months ago
EP 491: Naked Life Story - Natalie
After having her first child, Natalie began drinking more than ever. She was using alcohol to suppress her anxiety but ended up fueling her new mom g…
4 years, 5 months ago
EP 490: Reader Question: How do I know if I relapsed?
At This Naked Mind we don’t use the word "relapse", instead we look at the alcohol journey as a series of data points.
Tune in to hear Annie discuss…
4 years, 5 months ago
EP 489: Naked Life Story - Kim R.
Kim often found herself drinking to cope with loneliness. To the point where she no longer trusted herself and felt fundamentally flawed.
She attempt…
4 years, 5 months ago