Podcast Episodes
Back to SearchHealing, Self-Love, and the Courage to Begin Again with Co-Founders of Sage + Sound NYC
Episode 333
#333: Lacey Tisch was born with a rare congenital syndrome that causes a slew of medical setbacks, some of which continue to affect her health today.…
1 year, 1 month ago
Date Yourself First: The Standard Starts With You
Episode 334
#332: What does it mean to "date yourself"? Well, consider this...how would you want to be treated if YOU were to date YOU?
What kind of activities wo…
1 year, 1 month ago
Getting Unstuck When Life Feels Flat: Moving Through a "Rut" Without Forcing It
Episode 331
#331: If you're navigating any sort of rut, funk, or a feeling of "stuck" in your life right now, know that you're not alone. We all go through these…
1 year, 1 month ago
When Friendship Feels Off, Trust That
Episode 330
#330: Friendships fading and not working out for whatever reason? We've all been there. And here's the reality no one fully talks about: it happens m…
1 year, 1 month ago
Aging Slowly Starts Early: Fasting-Mimicking, Plant vs. Animal Protein, and What Women Need to Know with Renee Fitton
Episode 329
#329: RENEE FITTON, MS, RD. Renee is a longevity dietitian and the Director of Education at L-NUTRA, the company behind Prolon’s fasting-mimicking di…
1 year, 2 months ago
4 Simple Ways to Take Better Care of Yourself and Level Up Your Life
Episode 328
#328: On this solo episode, Emily dives into the art of taking better care of yourself and 4 very easy ways to do this, most of which you can impleme…
1 year, 2 months ago
Q&A: How to Stay Motivated, Embrace New Beginnings, and Building a Side Hustle While Working
Episode 327
#327: On this solo episode, Emily dives into listeners' Q&A and focuses on topics around maintaining "motivation" and how she has found consistency i…
1 year, 2 months ago
Dating "The One" or Just Convenient? How to Choose Yourself, Communicate Your Needs, and Know What To Prioritize
Episode 326
#326: On this episode, Emily Elizabeth shares her thoughts on a listener-submitted question around modern dating and how to determine whether someone…
1 year, 2 months ago
Liv Schreiber on Designing a Life You Love, Female Friendships & Dating Insights From Men
Episode 325
#325: Liv Schreiber is the Founder of Hot and Social and Brand Caffeine, as well as a on-air stylist and influencer to over 150K on all social media …
1 year, 3 months ago
Oral Health Secrets That Could Change Your Life: Longevity, Mouth Taping, and More with Dr. Jonathan Levine
Episode 349
#324: Dr. Jonathan Levine is a New York City-based prosthodontist, published author, thought leader, innovator, and philanthropist dedicated to expan…
1 year, 3 months ago