Podcast Episodes
Back to SearchMaintaining Friendships After College, Creating Your Own Reality, and Not Letting External Noise Affect You with Annemarie Chase
Episode 204
#204: Annemarie Chase is originally from Anchorage, Alaska and has been a YouTube creator since 2012. After graduating from University of Southern Ca…
3 years, 4 months ago
3 Mindful Atomic Habits to Incorporate in Your Weekly Wellness Routine
Episode 203
#203: What does your current wellness routine or habits look like? How do you currently feel, like really feel?
On this episode, Emily shares her pers…
3 years, 5 months ago
From Mental Health Depression and Feeling Stuck in Career to Making $20K for 4 Hours of Consulting with Eric Z. Yang
Episode 202
#202: Eric Z. Yang is an entrepreneur born and raised in Paris, France but currently residing in Bangkok, Thailand. After feeling burnt out by his fo…
3 years, 5 months ago
Should I Stay in This Relationship or Can I Do "So Much Better"?
Episode 201
#201: Bonus episode - in past conversation, Emily was asked by a friend on advice for whether she should stay in her current relationship or leave. T…
3 years, 5 months ago
A Mindful and Practical Approach to Starting the New Year: Intention, Vision, and Direction
Episode 200
#200: Do you ever feel slightly overwhelmed starting in a new year, especially when you feel like you should have certain goals and an idea of "what …
3 years, 5 months ago
Just Because He's Not Texting You as Frequent, Doesn't Mean He's Not Interested
Episode 199
#199: On this last episode of 2022, Emily sits down for an extremely open and raw talk discussion with a close friend, Elia Canu, who was previously …
3 years, 5 months ago
Secrets to a Healthy Long-Term Relationship and Marriage and Overcoming Differences With Your Partner
Episode 198
#198: Rich Heller is no stranger to conflict. Rich grew up in NYC, is a child of divorce, has been divorced, and successfully remarried. He and his p…
3 years, 6 months ago
How Mindfulness Shifted My Life and Taught Me The Truth About Love, Compassion, and Empathy
Episode 197
#197: Have you ever found yourself with some sort of "mental block" due to overthinking or overanalyzing a situation? Aka maybe you're sometimes just…
3 years, 6 months ago
Personal Q&A: Love Languages, Attachment Style, and Solo Travel Tips
Episode 196
#196: On this episode, Emily Elizabeth picks out two questions submitted from listeners to answer and discuss on this solo Q&A. She dives into her pe…
3 years, 6 months ago
Raw Talk | How to Cultivate a More Secure and Healthy Mindset in Your Relationship and Dating
Episode 195
#195: On this raw talk segment, Emily sits down with a close friend (and former co-worker) Jordan Voth to chat about all things having a secure and h…
3 years, 6 months ago