Podcast Episodes

Ep. 136 - Hilary Illick

Season 3 Episode 136

In honor of Mother's Day, Hilary Illick is sharing her stories, advice and insights on self compassion and self love, especially; when it comes to mo…

8 years ago

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Ep. 135 - Dr. Travis Zigler

Season 3 Episode 135

Over 703 million people in the world are blind due to lack of glasses. Dr. Travis Zigler is on a mission to bring access to eye care and glasses to t…

8 years, 1 month ago

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Ep. 134 - Dr. Michael Breus

Season 3 Episode 134

Did you know that roughly 30% of the population is currently suffering from insomnia? That is nearly 90 million people! Dr. Michael Breus aka The Sle…

8 years, 1 month ago

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Ep. 133 - Dr. Mark Hyman

Season 3 Episode 133

With so many different diets, regimens, fads and trends out there in the world of health and wellness, how do we know what works for us? Dr. Mark Hym…

8 years, 1 month ago

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Ep. 132 - In the Name of GRACE

Season 3 Episode 132

Over a hundred people a day are dying from opioid overdoses.That is a startling statistic that is growing each and every day due to the drug addictio…

8 years, 1 month ago

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Ep. 131 - Betsy Pake

Season 3 Episode 131

Betsy went from the corporate world to the unknown territory of being an entrepreneur. What made her make this big life change? She saw her young dau…

8 years, 1 month ago

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Ep. 130 - Jacob Liberman

Season 3 Episode 130

"The moment when the eye and light connect is vision" - Dr. Jacob Israel Liberman is known for being a classically trained visionist and optometrist …

8 years, 2 months ago

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Ep. 129 - Dr. Michelle Robin

Season 3 Episode 129

I have wrapped up my 25th year in practice and while I thought I would go back to my normal routine after spending the last year celebrating, my spir…

8 years, 2 months ago

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Ep. 128 - Laurie MacCaskill

Season 3 Episode 128

Imagine you were diagnosed with what has been deemed the world's toughest cancer, Pancreatic cancer and it is now 12 years later and you are still li…

8 years, 2 months ago

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Ep. 127 - Rochelle Reea

Season 3 Episode 127

What exactly is Ergonomics? Rochelle Reea is a Certified Ergonomics Specialist and Pain Relief Expert who tells us all about Ergonomics, the study of…

8 years, 2 months ago

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