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The Shift After Impact: Dr. Michelle Robin’s Healing Journey Begins Part 1
Season 12 Episode 532
Sometimes your greatest shift starts with a moment you never saw coming. Ten years after her bike accident, Dr. Michelle Robin reflects on how that day cracked her wide open—not just physically, but …
Published on 2 months, 1 week ago
Teaching Empathy, Owning Mistakes: Leadership Lessons from Dr. Nicole Price
Season 12 Episode 531
https://smallchangesbigshifts.com/teaching-empathy-owning-mistakes-leadership-lessons-from-dr-nicole-price-season-12-ep-531/Empathy isn’t soft—it’s strategic. Dr. Nicole Price brings bold truth, bri…
Published on 2 months, 2 weeks ago
The Seven Habits That Can Transform Your Health, One Day at a Time
Season 12 Episode 530
Wellness doesn’t have to be overwhelming—it starts with small, consistent choices that reconnect you to your body, your rhythm, and your purpose. Dr. Michelle Robin celebrates 15 years of Wellness on…
Published on 2 months, 3 weeks ago
Raising Resilient Kids with Dr. Marion Pierson’s Foundational Wellness Tips
Season 12 Episode 529
Whole-person health starts with whole-family care—and that begins with a provider who sees you, hears you, and truly walks beside you. Dr. Marion Pierson brings decades of heart-led pediatric experie…
Published on 3 months ago
Healing Through Honesty: Frank Ferrante’s Journey from Addiction to Authenticity
Season 12 Episode 528
Transformation doesn’t begin in a wellness plan—it starts with one honest moment of saying, “I want more for myself.” Frank Ferrante’s raw and remarkable story is a powerful reminder that healing is …
Published on 3 months, 1 week ago
Breaking Generational Cycles with Love and Language: Vladimir Sainte’s Mission
Season 12 Episode 527
Healing starts when we give kids the words to express what’s in their hearts. Vladimir Sainte’s journey—from a childhood where emotions were silenced to becoming a powerful voice for emotional litera…
Published on 3 months, 2 weeks ago
Slowing Down to Heal: Lessons from Dr. Douglas Burton’s Journey
Season 12 Episode 256
Real strength shows up when life knocks you down and you choose to rise with gratitude, faith, and community. Dr. Douglas Burton shares how a life-altering diagnosis transformed not just his health j…
Published on 3 months, 3 weeks ago
Andrea Nakayama on Why One-Size-Fits-All Health Solutions Don’t Work
Season 12 Episode 525
The path to healing doesn’t begin with a protocol—it begins with a story. Andrea Nakayama’s powerful journey from caregiver to trailblazing functional nutritionist is a reminder that true wellness is…
Published on 3 months, 4 weeks ago
Staying Grounded in Chaos: Tools for Mental and Emotional Wellness
Season 12 Episode 254
Sometimes the most powerful shift you can make is simply choosing to show up—messy, overwhelmed, uncertain—and still commit to your own growth. As Dr. Michelle and Bayleigh navigate their own life tr…
Published on 4 months ago
Kiona Sinks Returns: Small Shifts That Created a Lasting Impact
Season 12 Episode 523
Lasting change begins when you decide that your well-being matters enough to prioritize. Kiona Sinks returns to share how the Shift Experience didn’t just influence her habits—it completely reframed …
Published on 4 months, 1 week ago