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RUNPOD 5K CHALLENGE: So VERY Close Now!
So today we're going to really test your progress and put all the things you've learned about pacing and endurance to the test! Now remember you can …
6 years, 5 months ago
RUNPOD 5K CHALLENGE: So SO Close to the End!
Following on from your first run of the week we're focusing on pacing. That's right we want to get you going that little bit harder with confidence! …
6 years, 5 months ago
RUNPOD 5K CHALLENGE: So Close to the End!
This is it, you're so nearly there! And what a long way you've come. Now that you've built strength and stamina, in this session we're going to look …
6 years, 5 months ago
Mimi Anderson
Season 1 Episode 51
Some people love running so much that they want to run everywhere! This is Mimi Anderson. Nicknamed Marvellous Mimi, she quite honestly has a ton of …
6 years, 5 months ago
RUNPOD 5K CHALLENGE: BUILDING UP
Well done, you've made it block 4 of 6 in your 5K challenge! This one's all about building mental endurance - but nothing too scary, you've done this…
6 years, 5 months ago
Jamie East
Season 1 Episode 50
This week Jenni sits down with radio and telly broadcaster, Jamie East, who only started running a couple of years ago and has somehow got himself si…
6 years, 5 months ago
RUNPOD 5K CHALLENGE: Keep on Keeping On!
Now, this one's a biggie so take a deep breath and repeat after me: "You Can Do Hard Things". You are about to embark on the third run of your week, …
6 years, 5 months ago
RUNPOD 5K CHALLENGE: Keep Keeping It Up!
Welcome to the second run of your week and the second in Block 3. In this run we're going to be pushing you a little bit futher than you've been befo…
6 years, 5 months ago
RUNPOD 5K CHALLENGE: Keep It Up!
Congratulations! You've made it to the THIRD BLOCK of the RunPod 5K Challenge! You are well and truly on your way to running 5k. This episode is the …
6 years, 5 months ago
Nick Butter
Season 1 Episode 49
Nick Butter is the first man to run a marathon in every country in the world. It’s an incredible achievement and he has many a tale to tell. So in th…
6 years, 5 months ago