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Chemmy Alcott
Season 1 Episode 53
In this week's episode of RunPod Jenni speaks to Olympic skier Chemmy Alcott. Now after 13 years competing across the globe this woman is one powerfu…
6 years, 2 months ago
RUNPOD 5K CHALLENGE: The Big Day
So this is it, the final episode of the RunPod 5K Challenge. If you've made it through all 5 Blocks of training, well done you! And remember if you'v…
6 years, 2 months ago
Gustavo Váz Tostes
Season 1 Episode 52
As you’ll know by now, RunPod is for runners at all levels from beginner to marathoner, but this week we’re going to be helping those of you who are …
6 years, 2 months ago
RUNPOD 5K CHALLENGE: So VERY Close Now!
So today we're going to really test your progress and put all the things you've learned about pacing and endurance to the test! Now remember you can …
6 years, 2 months ago
RUNPOD 5K CHALLENGE: So SO Close to the End!
Following on from your first run of the week we're focusing on pacing. That's right we want to get you going that little bit harder with confidence! …
6 years, 3 months ago
RUNPOD 5K CHALLENGE: So Close to the End!
This is it, you're so nearly there! And what a long way you've come. Now that you've built strength and stamina, in this session we're going to look …
6 years, 3 months ago
Mimi Anderson
Season 1 Episode 51
Some people love running so much that they want to run everywhere! This is Mimi Anderson. Nicknamed Marvellous Mimi, she quite honestly has a ton of …
6 years, 3 months ago
RUNPOD 5K CHALLENGE: BUILDING UP
Well done, you've made it block 4 of 6 in your 5K challenge! This one's all about building mental endurance - but nothing too scary, you've done this…
6 years, 3 months ago
Jamie East
Season 1 Episode 50
This week Jenni sits down with radio and telly broadcaster, Jamie East, who only started running a couple of years ago and has somehow got himself si…
6 years, 3 months ago
RUNPOD 5K CHALLENGE: Keep on Keeping On!
Now, this one's a biggie so take a deep breath and repeat after me: "You Can Do Hard Things". You are about to embark on the third run of your week, …
6 years, 3 months ago