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Mike The Trainer: Strength and Conditioning 8
Episode 230
It's our final 'Strength and Conditioning' episode with Mike The Trainer. We've been so delighted to read all your messages about this bonus mini ser…
3 years, 2 months ago
Jeff Brazier
Episode 229
RunPod is all about the feel good, and showcasing how positive it is to make running part of our lifestyles.
Today we're joined by Jeff Brazier - the …
3 years, 2 months ago
Mike The Trainer: Strength and Conditioning 7
Episode 228
Mike Gornall, Jenni's personal trainer is here to give you "Strength and Conditioning" tips to be the fittest version of you! You can buy a RunPod t-…
3 years, 2 months ago
Priya Gopaldas
Episode 227
We've got a TEXT! today on RunPod we're joined by former Love Island Contestant, 6th Year Medical Student and Ultra Runner - Priya Gopaldas. Jenni fi…
3 years, 3 months ago
Mike The Trainer: Strength and Conditioning 6
Episode 226
Jenni is joined by Mike Gornall Head Coach from Cross Fit Putney! Together they are sharing "Strength and Conditioning" tips to help your running! …
3 years, 3 months ago
Anton Du Beke
Episode 225
Today Jenni is joined by the gorgeous human, incredible dancer, and 'Strictly Come Dancing' judge - Anton Du Beke. If anyone is going to inspire you …
3 years, 3 months ago
Mike The Trainer: Strength and Conditioning 5
Episode 224
Jenni is joined by her personal trainer Mike Gornall to give you "Strength and Conditioning" tips at the start of the year! Bought a RunPod tshirt ye…
3 years, 3 months ago
Angus Castle-Doughty
Episode 223
Today's guest is an actor from Hollyoaks, so he's fit by default...Angus Castle-Doughty!
Angus joins Jenni to discuss the joys of running, and how he…
3 years, 3 months ago
Mike The Trainer: Strength and Conditioning 4
Episode 222
Mike Gornall, aka 'Mike The Trainer' is kick starting your January in style, with a series of "Strength and Conditioning" episodes.
Is your new years …
3 years, 3 months ago
Karen Weir - Menopause Special
Episode 221
Karen Weir (Running Extraordinaire!) is back for another episode of RunPod, and today she's discussing a highly requested topic: Menopause!
This epis…
3 years, 3 months ago