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Bret Contreras: The Strength Coach Empowerment Model vs The Rehab Dependency Model — Barbell Shrugged #361
Episode 361
Bret Contreras has become known in the strength and conditioning industry as the Glute Guy because of his expertise in helping clients develop strong…
7 years, 1 month ago
The Man Who Trains The Pros w/ Christopher Knott — Real Chalk
Episode 52
Innovation is the name of the game, and Chris Knott is at the forefront. As a former professional baseball player, Chris started learning about the r…
7 years, 1 month ago
30 Days to Better Habits, Increased Will Power, and Self Experimentation to Overcome Setbacks and Reach Your Goals w/ Dr. Gregory Kelly — The Bledsoe Show
Episode 111
Dr. Gregory Kelly is Lead Product Formulator at Neurohacker Collective, a Naturopathic Doctor and subject matter expert on nutrition, wellness, and p…
7 years, 1 month ago
The Truth About Fasted Cardio, Improving Your Second Pull in the Snatch, and Drills to Stop Muscling the Barbell in the Jerk w/ Anders Varner & Doug Larson — Barbell Shrugged
Episode 360
This is a special episode, where Anders Varner and Doug Larson talk about learning patience in the second pull, how to push under the barbell in the …
7 years, 1 month ago
It Takes Vulnerability To Get Through Trauma w/ Milam Byers — Feed Me Fuel Me
Episode 115
Milam Byers goes deep with us this week on Feed Me Fuel Me.
The lead guitarist of the band Bleach shares his experience with reforming his identity a…
7 years, 1 month ago
Fascia: The Mystery Tissue That Controls Mobility, Performance, and Longevity w/ Jill Miller — Barbell Shrugged
Episode 359
Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up and The Roll Model…
7 years, 1 month ago
Rock Bottom to Rock Star w/ Chad Mcbain — Real Chalk
Episode 51
Social media is the future, and in order to dominate your field you must have a strong social media presence with unique influencers, organic content…
7 years, 1 month ago
Keto vs. Vegetarian, Fasting to Maximize Digestion, and Cooking vs. Raw Food Diets w/ BiOptimizers — The Bledsoe Show
Episode 110
Matt Gallant is the CEO of BiOptimzers and has a bachelor's degree in Kinesiology. He's been a strength and conditioning coach for multiple pro-athle…
7 years, 1 month ago
A Step By Step Guide to Olympic Weightlifting, Coaching Cues for Beginner Weightlifters, and Better Overhead Position w/ Anders Varner & Doug Larson — Barbell Shrugged
Episode 358
This is a special episode, where Anders Varner and Doug Larson talk about the best way to address the barbell, drills to master the high hang positio…
7 years, 1 month ago
Unlearning Our Parents and Owning What We Actually Believe w/ Anat Peri — Feed Me Fuel Me
Episode 114
This week we sit down with Anat Peri, founder of Training Camp for the Soul and dive deep into the lessons we got from our parents.
In our discussion…
7 years, 1 month ago