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Dieting and Macros with RP Strength — Real Chalk
Episode 76
A super informative conversation on dieting and macros with the owners of RP Strength. These guys are pretty world renowned in the online diet and tr…
6 years, 7 months ago
Why Snatching 225 (135) is the Gold Standard for Strong — Barbell Shrugged
Episode 395
In this episode of Barbell Shrugged we talk about when to snatch during the One Ton Challenge, why you don't want to be too fired up for the snatch, …
6 years, 7 months ago
A "Strong First" Approach To Improving Performance And Combatting Autoimmune Disease with Dr. Emily Kiberd- Muscle Maven Radio
Episode 15
This week Ashleigh talks with Dr. Emily Kiberd, a chiropractic physician and founder of the Urban Wellness Clinic in New York City, about what a stre…
6 years, 8 months ago
Neuromuscular Re-Education — The Bledsoe Show
Episode 134
Garrett is the founder of NeuFit in Austin, Texas. But that didn't happen overnight.
Growing up as a hockey player, he struggled with his own injuri…
6 years, 8 months ago
The Intersection of Medicine, Muscle, and Strength Training w/ Dr. Jordan Metzl, Anders Varner, Doug Larson, and Kenny Santucci — Barbell Shrugged #394
Episode 394
With a practice of more than 20,000 patients, Dr. Metzl is widely known for his passion for sports medicine and fitness. He completed his residency t…
6 years, 8 months ago
Brandon Schrom- Sport Scientist for Team USA, Hemophiliac, and Aspiring Gym Owner — Real Chalk
Episode 75
Brandon contacted me a few weeks ago in regards to opening a gym. I figured instead of writing him a long message, I would just go down and see him a…
6 years, 8 months ago
How to Squat Over 400 (225) Pounds - The One Ton Challenge Ep. 2 with Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged
Episode 393
In this episode of Barbell Shrugged we talk about building confidence in the One Ton Challenge, what the squat says about your other lifts, the menta…
6 years, 8 months ago
The Mental Game That's Your Biggest Challenge!- The Bledsoe Show
Episode 133
In this episode Adam Chin and Mike Bledsoe dig into what they see happening with Athletes, what they see with our culture and where we have an opport…
6 years, 8 months ago
Foxy, Fit, and Functional – You Can Have It All with Marcus Filly's Functional Bodybuilding Approach — Muscle Maven Radio Episode
Episode 14
Marcus Filly grew up in the San Francisco Bay Area and had a collegiate career in soccer at the University of California, Berkeley. There he earned h…
6 years, 8 months ago
What Louie Simmons, Gary V, and Eric Cressey All Have In Common w/ Jordan Syatt, Anders Varner, Doug Larson, and Kenny Santucci — Barbell Shrugged
Episode 392
Jordan Syatt is the owner, operator, and main contributor to Syatt Fitness. While Jordan covers a variety of topics, he mainly focus on subjects rela…
6 years, 8 months ago