Podcast Episodes

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Optimal Nutrition Fuelling Strategies with Professor Louise Burke
Optimal Nutrition Fuelling Strategies with Professor Louise Burke

Season 1

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…

3 years, 7 months ago

Short Long
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How To Prepare For An Ironman Properly
How To Prepare For An Ironman Properly

Season 1

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…

3 years, 8 months ago

Short Long
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15 Simple Changes To Make to Your Training & Racing
15 Simple Changes To Make to Your Training & Racing

Season 1

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…

3 years, 8 months ago

Short Long
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Picking The Best Running Shoe with Mitch Lorkin - The Running Company
Picking The Best Running Shoe with Mitch Lorkin - The Running Company

Season 1

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…

3 years, 8 months ago

Short Long
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Taking An Effective Break Without Detraining
Taking An Effective Break Without Detraining

Season 1

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…

3 years, 8 months ago

Short Long
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How To Use Lab Testing To Tweak Your Training Plan w/ Nick Jankovskis - METS Performance
How To Use Lab Testing To Tweak Your Training Plan w/ Nick Jankovskis - METS Performance

Season 1

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…

3 years, 9 months ago

Short Long
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Are “Junk” Miles Worth It?
Are “Junk” Miles Worth It?

Season 1

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…

3 years, 9 months ago

Short Long
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Pro Footballer Turns Triathlete? Our Chat with Nathan Jones - Part 1
Pro Footballer Turns Triathlete? Our Chat with Nathan Jones - Part 1

Season 1

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…

3 years, 9 months ago

Short Long
View Episode
Pro Footballer Turns Triathlete? Our Chat with Nathan Jones - Part 2
Pro Footballer Turns Triathlete? Our Chat with Nathan Jones - Part 2

Season 1

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…

3 years, 9 months ago

Short Long
View Episode
Key Things We’ve Learnt From The Pros This Month
Key Things We’ve Learnt From The Pros This Month

Season 1

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ge…

3 years, 9 months ago

Short Long
View Episode

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