Calming Anxiety

Each day I promise to myself to remain focussed and positive

Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy

Take back control over your negative thoughts and calm pain and anxiety with this beautiful course…

Published on 1 year, 3 months ago

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I am worthy of happiness and harmony

Published on 1 year, 3 months ago

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I trust my ability to cope and change

Published on 1 year, 3 months ago

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Negative feelings are temporary that I choose to release

Hello and welcome to Martin Hewlett's Calming Anxiety.

Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy

Take back control over your negative thought…

Published on 1 year, 3 months ago

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My breath calms my mind

Published on 1 year, 3 months ago

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I am strong and capable

Published on 1 year, 3 months ago

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I surround myself with kindness and understanding

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Hello and welcome to Martin Hewlett's Calming Anxiety.

Book your one on one hypnotherapy with Mart…

Published on 1 year, 3 months ago

View Episode

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Each day my thoughts become more positive

Published on 1 year, 3 months ago

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I am worthy, brave, and calm

Published on 1 year, 3 months ago

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I Let go of expectations and find my freedom

Published on 1 year, 3 months ago

View Episode

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Podcast Episodes

Each day I promise to myself to remain focussed and positive

I am worthy of happiness and harmony

I trust my ability to cope and change

Negative feelings are temporary that I choose to release

My breath calms my mind

I am strong and capable

I surround myself with kindness and understanding

Each day my thoughts become more positive

I am worthy, brave, and calm

I Let go of expectations and find my freedom