Podcast Episodes
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My breath is my anchor to the calm within
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7 months ago
I am surrounded by a gentle loving energy
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7 months ago
I release the need for perfection
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B…
7 months, 1 week ago
I am strong, capable and at peace within
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B…
7 months, 1 week ago
My inner world is a sanctuary of calm
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B…
7 months, 1 week ago
I embrace this moment with peace and acceptance
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B…
7 months, 1 week ago
I am resilient and can handle whatever comes my way
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7 months, 1 week ago
I let go of what I cannot change
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B…
7 months, 1 week ago
My body is calm and my mind is clear
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7 months, 1 week ago
I now believe in all that I am
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B…
7 months, 2 weeks ago