Podcast Episodes
Back to SearchHow To Use Your Brain To Be A Better Yoga Teacher (EP.312)
Episode 312
When you think about having a more positive attitude, being more confident and having a more powerful mindset, do you think about how your brain plays a role in this? In this episode, you’ll learn ab…
Published on 1 year, 3 months ago
How To Create Your Growth Plan (EP.311)
Episode 311
This episode will walk you through how to develop a growth plan that’ll have you teaching confidently and authentically. I’ll share the steps to take, what signs to look for and offer you a chance to…
Published on 1 year, 3 months ago
Meet Kelly Smith (EP.310)
Episode 310
In this episode, you’ll meet Kelly Smith, Founder of Yoga for You. Kelly is an RYT-500 Hour and YA Continuing Education Provider. She hosts two podcasts and is the author of two books as well as a yo…
Published on 1 year, 3 months ago
How To Up Level Your Teaching (EP.309)
Episode 309
In today’s episode, I share the results of a study on hip flexors and it’s relevance to you when you’re teaching and I also share 6 ways to up level as a yoga teacher (if you’re ready). The study I…
Published on 1 year, 4 months ago
New Yoga Teacher Strategy (EP.308)
Episode 308
This is a special three part episode for new yoga teachers only. It’s for you if you’ve graduated from a 200 hour training and you’ve been teaching 6 months or less and you have at least one paid cla…
Published on 1 year, 4 months ago
How to Give Corrective Cues (EP.307)
Episode 307
When you’re teaching and you notice a student is out of alignment, how do you give a corrective cue that can help them come into better alignment? What’s the framework you use? In this episode, I sha…
Published on 1 year, 4 months ago
Teaching Downward Facing Dog (EP.306)
Episode 306
In today’s episode, you’ll learn about pelvic positioning and how to cue to it in different yoga poses along with how to teach Downward Dog, Plank and Low Plank in a way that helps your students inte…
Published on 1 year, 4 months ago
How to teach Crow Pose (EP.305)
Episode 305
In today’s episode, I cover how to teach Crow pose, the anatomy behind it and how to create a sequence with Crow as the peak pose. You’ll also catch a mindset lesson about re-framing negative thought…
Published on 1 year, 5 months ago
Rotator Cuff Review (EP.304)
Episode 304
In today’s show, learn about the rotator cuff muscle group and how to apply it to your teaching. You’ll also learn how to build a sequence that focuses on shoulder opening (external rotation) and wha…
Published on 1 year, 5 months ago
eBook Audio (EP.303)
Episode 303
Listen to the audio from my latest ebook, "The Bare Bones Yoga Guide to Incredible Yoga Teaching”. You can download the hard copy version here: https://barebonesyoga.lpages.co/the-bare-bones-yoga-…
Published on 1 year, 5 months ago