Podcast Episodes

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Bring More Peace and Ease into Your Life Through Design with Michal Lauren Hunt
Bring More Peace and Ease into Your Life Through Design with Michal Lauren Hunt

Season 3 Episode 44

Michal Lauren Hunt is a holistic interior designer, owner of TRIO Design Collaboative who seeks to bring PEACE + EASE into the home through intention…

3 years, 11 months ago

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Find Your Inner Voice and Purpose with Danielle Kloberdantz
Find Your Inner Voice and Purpose with Danielle Kloberdantz

Season 3 Episode 45

In this episode, I interview Life Coach Danielle Kloberdanz. An author of Inner Compass, and helping women, mostly moms, be the best they can be and …

3 years, 11 months ago

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Behind the Scenes with the Bare in B-Lo Podcast Hosts Kathleen Mitchell and Cassandra Panaro
Behind the Scenes with the Bare in B-Lo Podcast Hosts Kathleen Mitchell and Cassandra Panaro

Season 3 Episode 46

Today I am excited to share with you Buffalonian girlfriends and hosts of the Bare in B-Lo podcast, Kathleen Mitchell & Cassandra Panaro

Where we cha…

4 years ago

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Helping People Pleasers Take Control with Ariel Bredder
Helping People Pleasers Take Control with Ariel Bredder

Season 3 Episode 43

In this episode talk with Ariel Bredder, a Podcast host, Life Coach, and Blogger who helps people pleasers take control and finally put themselves fi…

4 years ago

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Be More Emotionally Aware and Present with Kate Smith
Be More Emotionally Aware and Present with Kate Smith

Season 3 Episode 42

In this episode, I get to chat with Kate Smith. Creator of Conscious Mamas Movement. Where she speaks about:

Getting real with our emotions emotio…

4 years ago

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6 Quick and Easy Ways to Boost Your Energy
6 Quick and Easy Ways to Boost Your Energy

Season 3 Episode 41

What does your energy level typically feel like?

Do you KNOW what energizes you?

What if you lived with the ENERGY of each day as a new beginning?
…

4 years ago

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The Power of Simple Organizational Strategies with Christine Stone
The Power of Simple Organizational Strategies with Christine Stone

Season 3 Episode 40

In this episode, I chat with Christine who is a Professional Organizer.

Some of the things we talk about include:

Myths around organizing and declu…

4 years, 1 month ago

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Healing From the Soul Up with Renee Hagar-Smith
Healing From the Soul Up with Renee Hagar-Smith

Season 3 Episode 39

In this episode, I chat with Renee who is a Mindfulness-Based Wellness Coach.

Together we cover:

living with someone with mental health issues sel…

4 years, 1 month ago

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Using Mindset and Intention to Find Your Purpose with Dawn Funk
Using Mindset and Intention to Find Your Purpose with Dawn Funk

Season 3 Episode 38

“Commit now - figure out the details later” - Dawn Funk

Dawn Funk is a former graduate professor and public teacher who left her “safe” career  12 ye…

4 years, 1 month ago

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The Power of Creating Community with Laura Kane-Punyon
The Power of Creating Community with Laura Kane-Punyon

Season 3 Episode 37

Laura Kane-Punyon of Buffalo, NY  created Our Table because she loves experiencing the vulnerability, generosity, and power of women in real-life com…

4 years, 1 month ago

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